Possibly The Easiest Shrimp Curry Ever!

1. Saute the scallions and tomatoes in the oil for a few minutes until soft, add garlic and curry powder, sate for 30 second longer.

2. Add chicken broth, cook down a bit.

3. Throw in the peas, and sour cream.

4. Stir until combined.

5. Add the cooked shrimp.

6. Heat through.

7. Serve over hot rice.

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Nutrient	Quantity
Total fats	39.7259 g
Protein	66.8789 g
Carbohydrates	35.0424 g
Energy	738.1651 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3244 g
Water	808.6003 g
Aspartic acid	0.9732 g
Calcium, Ca	529.849 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0183 g
Lutein + zeaxanthin	3778.68 g
Fiber, total dietary	10.201 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0252 g
Fatty acids, total saturated 22:0	0.0194 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	2156.524 g
Niacin	7.6822 mg
Vitamin A, RAE	426.6 g
Fatty acids, total trans-polyenoic	0.1518 g
Arginine	0.6344 g
Riboflavin	0.5962 mg
Fatty acids, total trans-polyenoic 22:4	0.0035 g
Fatty acids, total polyunsaturated 15:0	0.199 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0878 g
Fatty acids, total saturated 20:1	0.0634 g
Glutamic acid	2.2046 g
Sodium, Na	1922.0699 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7816 g
Total lipid (fat)	39.7259 g
Manganese, Mn	1.4118 mg
Fructose	0.0158 g
Proline	0.7817 g
Fatty acids, total saturated 16:0	10.0902 g
Fatty acids, total polyunsaturated 16:1 t	0.0023 g
Fatty acids, total saturated 8:0	0.3093 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.574 g
Sucrose	0.0124 g
Choline, total	76.2284 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7704 g
Sugars, total	13.8387 g
Serine	0.5422 g
Fatty acids, total saturated 10:0	0.7545 g
Fatty acids, total saturated 18:0	3.8991 g
Fatty acids, total saturated 20:4 undifferentiated	0.056 g
Vitamin B-6	0.3982 mg
Selenium, Se	13.426 g
Ash	10.8769 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	9.2869 g
Pantothenic acid	1.2767 mg
Phenylalanine	0.4205 g
Copper, Cu	1.4798 mg
Betaine	1.266 mg
Thiamin	0.2862 mg
Retinol	244.622 g
Methionine	0.1621 g
Iron, Fe	8.1846 mg
Carbohydrate, by difference	35.0424 g
Phosphorus, P	872.9518 mg
Folate, total	230.77 g
Tocopherol, gamma	0.368 mg
Fatty acids, total saturated 4:0	0.4487 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0749 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.4241 g
Cholesterol	468.0722 mg
Valine	0.6271 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0263 g
Fatty acids, total saturated 18:2 undifferentiated	1.9188 g
Glycine	0.4183 g
Carotene, alpha	21.56 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	3.1947 g
Zinc, Zn	5.3532 mg
Isoleucine	0.5186 g
Fatty acids, total saturated 12:0	0.8715 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	2.6259 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.8395 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1518 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	4431.162 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0171 g
Folate, DFE	230.77 g
Tryptophan	0.1262 g
Vitamin C, total ascorbic acid	87.785 mg
Fatty acids, total polyunsaturated 16:1 c	0.3426 g
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	4.2388 g
Fatty acids, total saturated 20:0	0.0356 g
Fatty acids, total saturated 6:0	0.4787 g
Lactose	3.9215 g
Tyrosine	0.3945 g
Vitamin B-12	0.7468 g
Vitamin K (phylloquinone)	638.1228 g
Fatty acids, total saturated	20.7482 g
Histidine	0.2203 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0072 g
Fatty acids, total monounsaturated	10.6073 g
Threonine	0.4412 g
Folate, food	230.77 g
Fatty acids, total polyunsaturated 17:0	0.1333 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	3.1689 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0715 g
Fatty acids, total trans	0.9245 g
Fatty acids, total trans-monoenoic	0.7727 g
Magnesium, Mg	173.4835 mg
Lysine	0.7133 g
Potassium, K	2132.6214 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0555 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	1 tablespoon	112.128	0	12.7334
Cream	0.5 cup	227.7	5.3245	22.2525
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Garlic Clove	1	4.47	0.9918	0.015
chicken broth	1 cup	78.12	1.89	2.6208
shrimp	0.5 lb	192.6671	0	1.156
plum tomato	3	0	0	0
pea	0.5 cup	20.58	3.6995	0.098
scallion	3	96	22.02	0.57