1. Brown meat in frying pan, adding salt and pepper. 2. Sprinkle a little flour over the meat while turning over. 3. Place meat into oven proofed casserole or even better into a slow cooker. 4. Briefly fry bacon, onions, garlic, carrots, then add tomatoes, leek and beef stock. 5. Bring to the boil and add to casserole or slow cooker. 6. Cook at 300F or on low setting on crock pot for about 5 hours or until the meat falls of the bone. 7. Serve with potatoes (boiled or fried). ---------------------------------------------------------------------------
Nutrition
Ingredients
