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Potato And Pineapple Salad In Mayonnaise
16 November 2020
admin
10000 Views
1. Mix everything together in a bowl. 2. Ganrish with chives and walnuts and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
167.7202 g
Protein
10.1292 g
Carbohydrates
71.57 g
Energy
1811.603 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.9796 g
Water
531.4591 g
Aspartic acid
1.6759 g
Calcium, Ca
45.5725 mg
Lutein + zeaxanthin
597.55 g
Fiber, total dietary
8.4025 g
Fatty acids, total saturated 22:0
0.2401 g
Carotene, beta
234.2725 g
Niacin
4.7266 mg
Vitamin A, RAE
42.1425 g
Arginine
0.4129 g
Riboflavin
0.1526 mg
Fatty acids, total polyunsaturated 15:0
0.0181 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0102 g
Fatty acids, total saturated 20:1
0.5482 g
Glutamic acid
1.567 g
Sodium, Na
2813.3775 mg
Fatty acids, total saturated 16:1 undifferentiated
1.6482 g
Total lipid (fat)
167.7202 g
Manganese, Mn
0.9952 mg
Fructose
3.061 g
Proline
0.4142 g
Fatty acids, total saturated 16:0
17.3792 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.3393 g
Sucrose
3.6262 g
Choline, total
86.8286 mg
Sugars, total
11.1171 g
Serine
0.3517 g
Fatty acids, total saturated 10:0
0.0052 g
Fatty acids, total saturated 18:0
3.3497 g
Fatty acids, total saturated 20:4 undifferentiated
0.0007 g
Vitamin B-6
1.0187 mg
Selenium, Se
9.7072 g
Ash
11.0343 g
Fatty acids, total saturated 18:1 undifferentiated
107.1093 g
Pantothenic acid
1.7042 mg
Phenylalanine
0.3637 g
Copper, Cu
0.4854 mg
Betaine
0.6412 mg
Thiamin
0.4181 mg
Retinol
17.4 g
Methionine
0.1506 g
Iron, Fe
2.9746 mg
Carbohydrate, by difference
71.57 g
Phosphorus, P
292.765 mg
Folate, total
86.025 g
Tocopherol, gamma
0.1088 mg
Alanine
0.4209 g
Cholesterol
114.84 mg
Valine
0.4574 g
Fatty acids, total saturated 18:2 undifferentiated
27.6818 g
Glycine
0.2779 g
Carotene, alpha
11.6 g
Glucose (dextrose)
4.1304 g
Fatty acids, total saturated 14:0
0.0604 g
Zinc, Zn
1.5434 mg
Isoleucine
0.3035 g
Fatty acids, total saturated 12:0
0.0097 g
Fatty acids, total polyunsaturated
31.6621 g
Fatty acids, total saturated 14:1
0.0014 g
Leucine
0.562 g
Tocotrienol, alpha
0.0082 mg
Vitamin A, IU
539.69 IU
Folate, DFE
86.025 g
Tryptophan
0.0829 g
Vitamin C, total ascorbic acid
85.4905 mg
Phytosterols
50.617 mg
Fatty acids, total polyunsaturated 16:1 c
0.0029 g
Fatty acids, total polyunsaturated 18:1 c
0.3016 g
Fatty acids, total saturated 20:0
0.2313 g
Starch
50.0025 g
Tyrosine
0.2438 g
Vitamin B-12
0.4176 g
Vitamin K (phylloquinone)
203.8432 g
Fatty acids, total saturated
21.4815 g
Histidine
0.1753 g
Fatty acids, total monounsaturated
109.3352 g
Threonine
0.3061 g
Folate, food
86.025 g
Fatty acids, total polyunsaturated 17:0
0.0703 g
Fatty acids, total polyunsaturated 24:0
0.0857 g
Cryptoxanthin, beta
93.815 g
Vitamin E (alpha-tocopherol)
7.8253 mg
Magnesium, Mg
108.995 mg
Lysine
0.4359 g
Potassium, K
1632.4725 mg
Cystine
0.0966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Pineapple
0.25 cup
20.625
5.412
0.0495
Potato
2 cups
231
52.47
0.27
Spring onion
1
0
0
0
Mayonnaise
1.5 cups
1256.28
0
139.2
Red bell pepper
0.5 cup
0
0
0
Corn
0.5 cup
62.35
13.5575
0.9788
walnut
2 tablespoons
240.448
0
27.2
chive
1 tablespoon
0.9
0.1305
0.0219
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