Potato Enchiladas #5Fix

1. Heat oven to 350ºF. Mix enchilada sauce and sour cream. Combine hash browns and half of enchilada sauce mixture. Spread half of remaining enchilada sauce mixture onto bottom of 13x9-inch baking dish.

2. Spoon 1/2 cup potatoes into each tortilla and roll. Place seam-side down over sauce in baking dish. Top with remaining enchilada sauce. Sprinkle with cheese. Bake 20 minutes or until cooked through.

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Nutrient	Quantity
Total fats	49.6556 g
Protein	9.1212 g
Carbohydrates	38.2132 g
Energy	625.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3457 g
Water	687.5358 g
Aspartic acid	0.6026 g
Calcium, Ca	271.92 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	592.18 g
Fiber, total dietary	2.83 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0366 g
Carotene, beta	2106.42 g
Niacin	2.41 mg
Vitamin A, RAE	488.96 g
Fatty acids, total trans-polyenoic	0.3103 g
Arginine	0.2691 g
Riboflavin	0.6977 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.4046 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3205 g
Fatty acids, total saturated 20:1	0.0837 g
Glutamic acid	1.5479 g
Sodium, Na	3167.32 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6819 g
Total lipid (fat)	49.6556 g
Manganese, Mn	0.3005 mg
Fructose	4.5846 g
Proline	0.713 g
Fatty acids, total saturated 16:0	12.2334 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3828 g
Sucrose	2.4338 g
Choline, total	49.254 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	18.2008 g
Serine	0.4393 g
Fatty acids, total saturated 10:0	0.8864 g
Fatty acids, total saturated 18:0	4.3777 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.4282 mg
Selenium, Se	10.774 g
Ash	11.4742 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.8589 g
Pantothenic acid	1.5497 mg
Phenylalanine	0.3611 g
Copper, Cu	0.2169 mg
Betaine	1.38 mg
Thiamin	0.2724 mg
Retinol	278.3 g
Methionine	0.1794 g
Iron, Fe	3.9532 mg
Carbohydrate, by difference	38.2132 g
Phosphorus, P	237.06 mg
Folate, total	42.1 g
Tocopherol, gamma	2.954 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	5626.04 g
Alanine	0.2668 g
Cholesterol	135.7 mg
Valine	0.4485 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	2.8771 g
Glycine	0.1748 g
Carotene, alpha	418.84 g
Glucose (dextrose)	3.3394 g
Fatty acids, total saturated 14:0	3.7681 g
Zinc, Zn	1.2684 mg
Isoleucine	0.3749 g
Tocopherol, delta	0.6792 mg
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	3.4022 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7406 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3103 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	5086.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	42.1 g
Tryptophan	0.0966 g
Vitamin C, total ascorbic acid	3.768 mg
Fatty acids, total polyunsaturated 16:1 c	0.6819 g
Fatty acids, total polyunsaturated 18:1 c	8.3215 g
Fatty acids, total saturated 20:0	0.0734 g
Tocotrienol, beta	0.7924 mg
Fatty acids, total saturated 6:0	0.4669 g
Starch	11.9992 g
Lactose	7.843 g
Tyrosine	0.3496 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	19.298 g
Fatty acids, total saturated	23.9503 g
Histidine	0.2116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0251 g
Fatty acids, total monounsaturated	10.9511 g
Threonine	0.3266 g
Folate, food	42.1 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0251 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	353.22 g
Vitamin E (alpha-tocopherol)	4.836 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8478 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	56.96 mg
Lysine	0.6325 g
Potassium, K	859.16 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0667 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
Potato	1 package	0	0	0
Flour Tortilla	8	0	0	0
mexican cheese	1 package	0	0	0
enchilada sauce	2 cans	169.8	27.5642	5.1506