Potato Gruyere Puffs

1. Cook the potatoes in boiling salted water until soft; drain.

2. Mash and season with salt, pepper and nutmeg.

3. Mix in the flour.

4. Form into little dumplings using two soup spoons dipped into melted butter before forming each dumpling.

5. Place the puffs into a baking dish.

6. Pour the cream over and sprinkle with cheese.

7. Bake for 10 minutes on the middle rack of a preheated 450°F.

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Nutrient	Quantity
Total fats	80.4574 g
Protein	37.2225 g
Carbohydrates	25.9895 g
Energy	940.899 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5383 g
Water	79.2622 g
Aspartic acid	2.5157 g
Calcium, Ca	1059.743 mg
Fiber, total dietary	6.402 g
Carotene, beta	28.0665 g
Niacin	3.8132 mg
Vitamin A, RAE	231.8355 g
Arginine	2.6016 g
Riboflavin	0.4689 mg
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	7.7286 g
Sodium, Na	644.157 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6811 g
Total lipid (fat)	80.4574 g
Manganese, Mn	1.9622 mg
Proline	3.8189 g
Fatty acids, total saturated 16:0	12.0559 g
Fatty acids, total saturated 8:0	2.4889 g
Choline, total	13.6705 mg
Sugars, total	0.3181 g
Serine	2.0979 g
Fatty acids, total saturated 10:0	2.3766 g
Fatty acids, total saturated 18:0	4.5042 g
Vitamin B-6	0.2213 mg
Selenium, Se	13.8234 g
Ash	7.0024 g
Vitamin D	20.412 IU
Fatty acids, total saturated 18:1 undifferentiated	16.7233 g
Pantothenic acid	1.1061 mg
Phenylalanine	2.1041 g
Copper, Cu	1.1083 mg
Thiamin	0.669 mg
Retinol	227.934 g
Methionine	1.0391 g
Iron, Fe	3.3607 mg
Carbohydrate, by difference	25.9895 g
Phosphorus, P	972.43 mg
Folate, total	73.7 g
Fatty acids, total saturated 4:0	0.8922 g
Alanine	1.4331 g
Cholesterol	93.555 mg
Valine	2.5879 g
Fatty acids, total saturated 18:2 undifferentiated	10.7719 g
Glycine	1.1835 g
Fatty acids, total saturated 14:0	8.3876 g
Zinc, Zn	6.348 mg
Isoleucine	1.8676 g
Fatty acids, total saturated 12:0	14.6213 g
Fatty acids, total polyunsaturated	11.32 g
Leucine	3.5424 g
Vitamin A, IU	836.424 IU
Folate, DFE	73.7 g
Tryptophan	0.5785 g
Vitamin C, total ascorbic acid	2.52 mg
Fatty acids, total saturated 6:0	0.7055 g
Tyrosine	1.978 g
Vitamin B-12	1.3608 g
Vitamin K (phylloquinone)	2.2964 g
Fatty acids, total saturated	46.8262 g
Histidine	1.2752 g
Fatty acids, total monounsaturated	18.0699 g
Threonine	1.3983 g
Folate, food	73.7 g
Vitamin D (D2 + D3)	0.5103 g
Vitamin D3 (cholecalciferol)	0.5103 g
Vitamin E (alpha-tocopherol)	0.249 mg
Magnesium, Mg	102.4742 mg
Lysine	2.7263 g
Potassium, K	555.1955 mg
Cystine	0.496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Cream	6 tablespoons	297	5.985	31.212
Potato	2	0	0	0
Nutmeg	0	0	0	0
flour	1 tablespoon	36.1425	7.9128	0.1402
salt pepper	0	0	0	0
gruyere	3 ounces	351.2565	0.3062	27.5052