Potato Roast Beef Salad

1. On a large serving platter, arrange the roast beef, potatoes and onion. Sprinkle with cucumber olives, chives, parsley and 1/4 teaspoons pepper. Cover and refrigerate for 8 hours or overnight.

2. In a bowl, whisk the oil, vinegar, dill, salt and remaining pepper. Pour over salad just before serving.

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Nutrient	Quantity
Total fats	17.0628 g
Protein	85.6639 g
Carbohydrates	7.3802 g
Energy	550.6602 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.087 g
Water	519.563 g
Aspartic acid	0.0884 g
Calcium, Ca	57.0685 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	175.986 g
Fiber, total dietary	1.5305 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0499 g
Fatty acids, total saturated 22:0	0.0091 g
Carotene, beta	231.135 g
Niacin	25.433 mg
Hydroxyproline	0.5761 g
Vitamin A, RAE	35.3022 g
Fatty acids, total trans-polyenoic	0.0862 g
Arginine	0.0603 g
Riboflavin	1.0126 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Fatty acids, total polyunsaturated 15:0	0.0635 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0788 g
Fatty acids, total saturated 20:1	0.0499 g
Glutamic acid	0.3583 g
Sodium, Na	3876.4098 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5636 g
Total lipid (fat)	17.0628 g
Manganese, Mn	0.3558 mg
Fructose	1.1876 g
Proline	0.0449 g
Fatty acids, total saturated 16:0	3.419 g
Fatty acids, total polyunsaturated 16:1 t	0.059 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.635 g
Sucrose	0.0002 g
Choline, total	208.6872 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0907 g
Fatty acids, total polyunsaturated 18:1 t	0.5262 g
Sugars, total	3.5615 g
Serine	0.0507 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.9541 g
Fatty acids, total saturated 20:4 undifferentiated	0.1678 g
Vitamin B-6	2.1755 mg
Selenium, Se	66.9131 g
Ash	15.8518 g
Vitamin D	4.5359 IU
Fatty acids, total saturated 18:1 undifferentiated	6.0665 g
Pantothenic acid	2.9793 mg
Phenylalanine	0.0598 g
Copper, Cu	0.5275 mg
Betaine	0.2604 mg
Thiamin	0.2489 mg
Retinol	13.6078 g
Methionine	0.0219 g
Iron, Fe	10.0822 mg
Carbohydrate, by difference	7.3802 g
Phosphorus, P	1137.7164 mg
Folate, total	50.9646 g
Tocopherol, gamma	0.1202 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0318 g
Lycopene	0.23 g
Alanine	0.0641 g
Cholesterol	231.3324 mg
Valine	0.0326 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0516 g
Fatty acids, total saturated 18:2 undifferentiated	0.8265 g
Glycine	0.0515 g
Carotene, alpha	12.778 g
Glucose (dextrose)	2.3136 g
Fatty acids, total saturated 14:0	0.39 g
Zinc, Zn	14.8446 mg
Isoleucine	0.0291 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	1.2493 g
Fatty acids, total saturated 14:1	0.1181 g
Fatty acids, total polyunsaturated 17:1	0.127 g
Leucine	0.0603 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0862 g
Tocotrienol, alpha	0.073 mg
Vitamin A, IU	471.1833 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	50.9646 g
Tryptophan	0.0136 g
Vitamin C, total ascorbic acid	9.7314 mg
Phytosterols	1.363 mg
Fatty acids, total polyunsaturated 16:1 c	0.5035 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	5.5276 g
Fatty acids, total saturated 20:0	0.0181 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.1264 g
Tyrosine	0.0127 g
Vitamin B-12	9.2533 g
Vitamin K (phylloquinone)	65.77 g
Fatty acids, total saturated	6.0211 g
Histidine	0.0076 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	6.9205 g
Threonine	0.0274 g
Folate, food	50.9646 g
Fatty acids, total polyunsaturated 17:0	0.1633 g
Cryptoxanthin, beta	28.7275 g
Vitamin E (alpha-tocopherol)	2.305 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	0.6713 g
Fatty acids, total trans-monoenoic	0.5851 g
Magnesium, Mg	114.9526 mg
Lysine	0.0502 g
Potassium, K	3196.6437 mg
Cystine	0.0131 g
Fluoride, F	2.4473 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Onion	1	0	0	0
Potato	3	0	0	0
Cucumber	1	18.96	3.4128	0.2528
Parsley	2 teaspoons	0.9	0.1582	0.0198
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Cooking Oil	0.25 cup	0	0	0
red wine vinegar	2 tablespoons	5.662	0.0805	0
chive	2 teaspoons	0.6	0.087	0.0146
dill weed	0.25 teaspoon	0.0199	0.0033	0.0005
olive	0.5 cup	0	0	0
deli roast beef	1 lb	521.6318	2.903	16.7376