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Potato Salad "Olivei" (Russian)
11 June 2022
admin
10000 Views
1. Mix all of the ingredients together, salt to taste, and chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
96.7805 g
Protein
37.576 g
Carbohydrates
39.5004 g
Energy
1172.5557 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.3297 g
Water
810.5253 g
Aspartic acid
3.3676 g
Calcium, Ca
316.1434 mg
Lutein + zeaxanthin
774.52 g
Fiber, total dietary
11.639 g
Fatty acids, total saturated 22:0
0.0414 g
Carotene, beta
21420.81 g
Niacin
10.3007 mg
Vitamin A, RAE
2164.88 g
Arginine
2.3398 g
Riboflavin
0.7365 mg
Tocopherol, beta
0.0256 mg
Fatty acids, total polyunsaturated 15:0
0.003 g
Fatty acids, total saturated 20:1
0.075 g
Glutamic acid
6.2856 g
Sodium, Na
4632.5221 mg
Fatty acids, total saturated 16:1 undifferentiated
3.6628 g
Total lipid (fat)
96.7805 g
Manganese, Mn
0.8278 mg
Fructose
4.4945 g
Proline
1.7027 g
Fatty acids, total saturated 16:0
17.9879 g
Sucrose
9.5864 g
Choline, total
47.673 mg
Sugars, total
18.726 g
Serine
1.4832 g
Fatty acids, total saturated 10:0
0.1814 g
Fatty acids, total saturated 18:0
9.4212 g
Vitamin B-6
1.2508 mg
Selenium, Se
58.2145 g
Ash
17.4625 g
Fatty acids, total saturated 18:1 undifferentiated
46.5907 g
Pantothenic acid
2.8337 mg
Phenylalanine
1.3378 g
Copper, Cu
0.4981 mg
Betaine
1.197 mg
Thiamin
1.6503 mg
Retinol
3 g
Methionine
0.867 g
Iron, Fe
4.5644 mg
Carbohydrate, by difference
39.5004 g
Phosphorus, P
505.941 mg
Folate, total
115.8837 g
Tocopherol, gamma
0.0266 mg
Lycopene
2.56 g
Alanine
2.2088 g
Cholesterol
192.1653 mg
Valine
1.5555 g
Fatty acids, total saturated 18:2 undifferentiated
10.8744 g
Glycine
2.1882 g
Carotene, alpha
8948.94 g
Glucose (dextrose)
4.6235 g
Fatty acids, total saturated 14:0
1.2926 g
Zinc, Zn
5.2962 mg
Isoleucine
1.4523 g
Fatty acids, total saturated 12:0
0.1447 g
Fatty acids, total polyunsaturated
12.2027 g
Leucine
2.5469 g
Tocotrienol, alpha
0.0948 mg
Vitamin A, IU
43263.42 IU
Folate, DFE
115.8837 g
Tryptophan
0.3184 g
Vitamin C, total ascorbic acid
33.4339 mg
Phytosterols
46.04 mg
Fatty acids, total saturated 20:0
0.039 g
Starch
3.7672 g
Tyrosine
1.0791 g
Vitamin B-12
2.1358 g
Vitamin K (phylloquinone)
125.226 g
Fatty acids, total saturated
29.1367 g
Histidine
1.0685 g
Fatty acids, total monounsaturated
50.3058 g
Threonine
1.8389 g
Folate, food
115.8837 g
Fatty acids, total polyunsaturated 17:0
0.012 g
Fatty acids, total polyunsaturated 24:0
0.0144 g
Cryptoxanthin, beta
111.54 g
Vitamin E (alpha-tocopherol)
3.1373 mg
Magnesium, Mg
103.6515 mg
Lysine
2.838 g
Potassium, K
1985.495 mg
Cystine
0.5614 g
Fluoride, F
96.447 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Carrot
2
104.96
24.5248
0.6144
Onion
0.25
16
3.736
0.04
Potato
2
0
0
0
Mayonnaise
4 tablespoons
216.6
0
24
Cucumber
1
15.96
2.8728
0.2128
hard egg
3
0
0
0
sausage
0.5 lb
784.7157
1.4742
71.0553
dill pickle
2
34.32
6.8926
0.858
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