Potato Sausage (Baked)

1. Preheat oven to 350 degrees.

2. Line casserole with foil.

3. Cut a few slits into potato sausage.

4. Put into casserole and add 1/4 cup water.

5. Bake, uncovered, for 1 hour and 15 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.2667 g
Protein	89.7602 g
Energy	403.4676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0771 g
Water	415.1057 g
Calcium, Ca	540.8595 mg
Niacin	4.9867 mg
Vitamin A, RAE	136.0003 g
Riboflavin	0.68 mg
Sodium, Na	309.4524 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	2.2667 g
Fatty acids, total saturated 16:0	0.408 g
Choline, total	294.6673 mg
Fatty acids, total saturated 18:0	0.1587 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.544 mg
Selenium, Se	76.1602 g
Ash	5.4815 g
Fatty acids, total saturated 18:1 undifferentiated	0.3309 g
Copper, Cu	1.1374 mg
Thiamin	0.544 mg
Retinol	136.0003 g
Iron, Fe	6.3467 mg
Phosphorus, P	816.0019 mg
Folate, total	68.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Cholesterol	226.6672 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1496 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.5333 mg
Fatty acids, total polyunsaturated	0.7707 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	68.0002 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.4533 g
Fatty acids, total saturated	0.5757 g
Fatty acids, total monounsaturated	0.3989 g
Folate, food	68.0002 g
Vitamin E (alpha-tocopherol)	2.2667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	91.8519 mg
Potassium, K	1042.669 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.25 cup	0	0	0
potato sausage	1 lb	403.4676	0	2.2667