Potato Sausage

Potato Sausage


1. Mix all ingredients together by hand.

2. Shape into 8 patties.

3. Fry in a lightly oiled skillet on medium-low heat until well browned. About 10 minutes per side. Cook on medium low to ensure slow and thorough cooking all the way to the inside.

4. Check the inside of one patty to ensure they are no longer pink inside.

5. Serve hot.

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Nutrition

NutrientQuantity
Total fats108.5985 g
Protein78.0891 g
Carbohydrates21.153 g
Energy1393.7438 kCal
Fatty acids, total saturated 18:3 undifferentiated0.8309 g
Water396.1452 g
Aspartic acid3.2736 g
Calcium, Ca102.2297 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0023 g
Lutein + zeaxanthin12.5605 g
Fiber, total dietary3.1458 g
Fatty acids, total saturated 22:00.0068 g
Carotene, beta6.1835 g
Niacin20.5535 mg
Fatty acids, total saturated 18:40.0045 g
Vitamin A, RAE4.9933 g
Fatty acids, total trans-polyenoic0.3084 g
Arginine2.2269 g
Riboflavin0.866 mg
Fatty acids, total polyunsaturated 15:00.1769 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.1619 g
Fatty acids, total saturated 20:10.6464 g
Glutamic acid5.1544 g
Sodium, Na257.4845 mg
Fatty acids, total saturated 16:1 undifferentiated3.0335 g
Total lipid (fat)108.5985 g
Manganese, Mn0.3476 mg
Fructose1.2283 g
Proline1.589 g
Fatty acids, total saturated 16:023.6241 g
Fatty acids, total saturated 8:00.0029 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.4105 g
Sucrose0.9196 g
Choline, total166.8808 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.2472 g
Fatty acids, total polyunsaturated 18:1 t1.3948 g
Sugars, total4.0107 g
Serine1.3765 g
Fatty acids, total saturated 10:00.0803 g
Fatty acids, total saturated 18:014.029 g
Fatty acids, total saturated 20:4 undifferentiated0.2767 g
Vitamin B-61.7712 mg
Selenium, Se97.3509 g
Ash6.6637 g
Fatty acids, total saturated 18:1 undifferentiated43.1606 g
Pantothenic acid2.8273 mg
Phenylalanine1.324 g
Copper, Cu0.3908 mg
Betaine18.4249 mg
Fatty acids, total trans-polyenoic 15:10.0045 g
Thiamin1.559 mg
Retinol4.536 g
Methionine0.8132 g
Iron, Fe6.9436 mg
Carbohydrate, by difference21.153 g
Phosphorus, P815.6667 mg
Folate, total49.358 g
Tocopherol, gamma0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0023 g
Lycopene0.115 g
Alanine1.9545 g
Cholesterol308.4458 mg
Valine1.7689 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0032 g
Fatty acids, total saturated 18:2 undifferentiated8.4945 g
Glycine2.0339 g
Carotene, alpha0.069 g
Glucose (dextrose)1.8099 g
Fatty acids, total saturated 14:01.7845 g
Zinc, Zn14.2973 mg
Isoleucine1.4602 g
Fatty acids, total saturated 12:00.1366 g
Fatty acids, total polyunsaturated9.8819 g
Fatty acids, total saturated 14:10.1679 g
Leucine2.5672 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.3084 g
Tocotrienol, alpha0.0369 mg
Vitamin A, IU30.4227 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0363 g
Folate, DFE49.358 g
Tryptophan0.3903 g
Vitamin C, total ascorbic acid21.8554 mg
Phytosterols12.6739 mg
Galactose0.0009 g
Fatty acids, total polyunsaturated 18:1 c8.504 g
Fatty acids, total saturated 20:00.0431 g
Fatty acids, total saturated 6:00.0001 g
Starch11.4675 g
Tyrosine1.0797 g
Vitamin B-125.8514 g
Vitamin K (phylloquinone)5.2561 g
Fatty acids, total saturated40.3805 g
Histidine1.1928 g
Fatty acids, total monounsaturated47.0332 g
Threonine1.4522 g
Folate, food49.358 g
Fatty acids, total polyunsaturated 17:00.3334 g
Cryptoxanthin, beta0.1438 g
Vitamin E (alpha-tocopherol)1.481 mg
Fatty acids, total trans1.7032 g
Fatty acids, total trans-monoenoic1.3948 g
Magnesium, Mg99.2891 mg
Lysine2.9025 g
Potassium, K1675.526 mg
Cystine0.4053 g
Fluoride, F1.0766 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0.75 teaspoon000
Onion0.5 cup327.4720.08
Potato0.5 cup57.7513.11750.0675
Pepper0.25 teaspoon1.44320.36770.0187
thyme0 teaspoon0.1010.02450.0017
allspice0 teaspoon0.62460.17130.0206
beef0.5 lb449.057028.8712
pork0.5 lb852.768079.5388

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