Potato Soup With Cheese

1. Mix potatoes, cheese, flour, salt and pepper, and enough cream or milk to make a rather thick mush.

2. Add boiling water and bouillon and butter; simmer slowly for about 10 minutes.

3. Sprinkle chopped parsley over when serving.

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Nutrient	Quantity
Total fats	49.3918 g
Protein	36.8935 g
Carbohydrates	91.491 g
Energy	934.5085 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5614 g
Water	2841.1114 g
Aspartic acid	3.8675 g
Calcium, Ca	1048.1505 mg
Lutein + zeaxanthin	27.454 g
Fiber, total dietary	10.7473 g
Carotene, beta	70.34 g
Niacin	7.0091 mg
Vitamin A, RAE	247.267 g
Arginine	2.2422 g
Riboflavin	0.9981 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	8.1734 g
Sodium, Na	2067.51 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6192 g
Total lipid (fat)	49.3918 g
Manganese, Mn	1.2618 mg
Fructose	0.7802 g
Proline	2.76 g
Fatty acids, total saturated 16:0	10.2151 g
Fatty acids, total saturated 8:0	0.3498 g
Sucrose	0.51 g
Choline, total	82.1711 mg
Sugars, total	19.127 g
Serine	1.9096 g
Fatty acids, total saturated 10:0	0.5917 g
Fatty acids, total saturated 18:0	3.9977 g
Vitamin B-6	1.2042 mg
Selenium, Se	21.5115 g
Ash	14.4999 g
Vitamin D	19.055 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	14.5516 g
Pantothenic acid	3.3568 mg
Phenylalanine	1.8309 g
Copper, Cu	1.2929 mg
Betaine	2.0729 mg
Thiamin	0.9659 mg
Retinol	239.4 g
Methionine	0.9716 g
Iron, Fe	3.8862 mg
Carbohydrate, by difference	91.491 g
Phosphorus, P	985.4205 mg
Folate, total	126.012 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 4:0	0.6271 g
Lycopene	0.02 g
Alanine	1.3372 g
Cholesterol	75.025 mg
Valine	2.3446 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	10.0765 g
Glycine	1.1721 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.9302 g
Fatty acids, total saturated 14:0	3.0107 g
Zinc, Zn	5.7665 mg
Isoleucine	1.7236 g
Fatty acids, total saturated 12:0	0.5284 g
Fatty acids, total polyunsaturated	10.6478 g
Leucine	2.9819 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	1919.752 IU
Folate, DFE	126.012 g
Tryptophan	0.5539 g
Vitamin C, total ascorbic acid	59.1 mg
Phytosterols	0.092 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.4267 g
Starch	45.87 g
Lactose	12.322 g
Tyrosine	1.7733 g
Vitamin B-12	1.9215 g
Vitamin K (phylloquinone)	8.5157 g
Fatty acids, total saturated	20.2916 g
Histidine	1.0991 g
Fatty acids, total monounsaturated	15.439 g
Threonine	1.4114 g
Folate, food	126.012 g
Vitamin D (D2 + D3)	0.5815 g
Cryptoxanthin, beta	0.025 g
Vitamin D3 (cholecalciferol)	0.5815 g
Vitamin E (alpha-tocopherol)	0.3815 mg
Magnesium, Mg	193.6722 mg
Lysine	2.4929 g
Potassium, K	1965.014 mg
Cystine	0.3633 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	0.5 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Potato	2 cups	231	52.47	0.27
Parsley	0	0	0	0
Cheese	0.5 cup	238.275	1.5795	19.3995
Water	8 cups	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
flour	1 tablespoon	36.1425	7.9128	0.1402
broth	2 cups	23.5	6.016	0