Potato (Velveeta®) Cheese Soup

1. Combine the water, potatoes, processed cheese, onion, bouillon, parsley, salt, pepper, and Cajun seasoning in a large pot. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until the potatoes are tender, about 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	3.1247 g
Protein	21.8595 g
Carbohydrates	166.0989 g
Energy	760.5896 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1149 g
Water	2651.8125 g
Aspartic acid	4.4108 g
Calcium, Ca	344.4018 mg
Lutein + zeaxanthin	157.9802 g
Fiber, total dietary	20.0631 g
Carotene, beta	76.2119 g
Niacin	10.0947 mg
Vitamin A, RAE	5.573 g
Arginine	0.9629 g
Riboflavin	0.3732 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0192 g
Glutamic acid	3.3067 g
Sodium, Na	3914.8811 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1061 g
Total lipid (fat)	3.1247 g
Manganese, Mn	1.6123 mg
Fructose	2.8773 g
Proline	0.5952 g
Fatty acids, total saturated 16:0	0.5755 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	1.9384 g
Choline, total	130.8354 mg
Sugars, total	11.9305 g
Serine	0.6861 g
Fatty acids, total saturated 10:0	0.0095 g
Fatty acids, total saturated 18:0	0.1478 g
Fatty acids, total saturated 20:4 undifferentiated	0.0016 g
Vitamin B-6	2.7718 mg
Selenium, Se	8.3663 g
Ash	19.4849 g
Fatty acids, total saturated 18:1 undifferentiated	0.7677 g
Pantothenic acid	2.8425 mg
Phenylalanine	0.7517 g
Copper, Cu	1.1634 mg
Betaine	1.9568 mg
Thiamin	0.7715 mg
Methionine	0.2927 g
Iron, Fe	7.7862 mg
Carbohydrate, by difference	166.0989 g
Phosphorus, P	557.7979 mg
Folate, total	150.8934 g
Tocopherol, gamma	0.082 mg
Lycopene	0.23 g
Alanine	0.5894 g
Cholesterol	2.08 mg
Valine	0.9512 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.9961 g
Glycine	0.534 g
Carotene, alpha	0.138 g
Glucose (dextrose)	3.6031 g
Fatty acids, total saturated 14:0	0.0127 g
Zinc, Zn	2.8311 mg
Isoleucine	0.61 g
Fatty acids, total saturated 12:0	0.0299 g
Fatty acids, total polyunsaturated	1.1177 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.9133 g
Tocotrienol, alpha	0.0258 mg
Vitamin A, IU	130.8542 IU
Folate, DFE	150.8934 g
Tryptophan	0.1974 g
Vitamin C, total ascorbic acid	183.5141 mg
Phytosterols	7.1205 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	138.7087 g
Tyrosine	0.4476 g
Vitamin B-12	0.048 g
Vitamin K (phylloquinone)	40.6862 g
Fatty acids, total saturated	0.81 g
Histidine	0.3257 g
Fatty acids, total monounsaturated	0.8931 g
Threonine	0.6205 g
Folate, food	150.8934 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.1937 mg
Magnesium, Mg	262.1242 mg
Lysine	0.9914 g
Potassium, K	3985.5882 mg
Cystine	0.2211 g
Fluoride, F	0.8333 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	0.25 cup	16	3.736	0.04
Potato	2 pounds	698.5331	158.6668	0.8165
Parsley	1 teaspoon	0.45	0.0791	0.0099
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	8 cups	0	0	0
chicken bouillon	4 cubes	42.72	2.8816	2.2208