Potatoes A L'Alsacienne

1. Peel potatoes and cut into 1 inch cubes.

2. Place in pot & cover with salted water. Bring to boil & cook 5 minutes. Drain and set aside.

3. Melt margarine in skillet. Add olive oil, onions and bacon. Cook 5 minutes.

4. Add potatoes. Cook 10 minutes until tender and crisp.

5. Add herbs, salt and pepper. Mix well.

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Nutrient	Quantity
Total fats	33.3977 g
Protein	11.5745 g
Carbohydrates	15.4679 g
Energy	393.1295 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3061 g
Water	53.4736 g
Aspartic acid	0.5911 g
Calcium, Ca	172.9715 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0086 g
Lutein + zeaxanthin	56.0295 g
Fiber, total dietary	4.1346 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0042 g
Fatty acids, total saturated 22:0	0.0196 g
Carotene, beta	49.213 g
Niacin	3.2005 mg
Hydroxyproline	0.1043 g
Vitamin A, RAE	9.0445 g
Fatty acids, total trans-polyenoic	0.0115 g
Arginine	0.8659 g
Riboflavin	0.2437 mg
Fatty acids, total trans-polyenoic 22:4	0.0064 g
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0771 g
Fatty acids, total saturated 20:1	0.0896 g
Glutamic acid	1.4008 g
Sodium, Na	370.161 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3719 g
Total lipid (fat)	33.3977 g
Manganese, Mn	0.5974 mg
Proline	0.3119 g
Fatty acids, total saturated 16:0	3.8137 g
Fatty acids, total polyunsaturated 16:1 t	0.0035 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.343 g
Sucrose	0.752 g
Choline, total	4.6821 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.007 g
Fatty acids, total polyunsaturated 18:1 t	0.0442 g
Sugars, total	3.1561 g
Serine	0.3378 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	1.2422 g
Fatty acids, total saturated 20:4 undifferentiated	0.0342 g
Vitamin B-6	0.2725 mg
Selenium, Se	5.5568 g
Ash	2.9862 g
Fatty acids, total saturated 18:1 undifferentiated	16.7904 g
Pantothenic acid	0.544 mg
Phenylalanine	0.317 g
Fatty acids, total polyunsaturated 22:1 c	0.001 g
Copper, Cu	0.5468 mg
Betaine	0.0135 mg
Thiamin	0.4204 mg
Retinol	3.2 g
Methionine	0.1876 g
Iron, Fe	1.9608 mg
Carbohydrate, by difference	15.4679 g
Phosphorus, P	322.5995 mg
Folate, total	48.877 g
Tocopherol, gamma	0.117 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	0.3264 g
Cholesterol	27.52 mg
Valine	0.3441 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	8.8946 g
Glycine	0.417 g
Fatty acids, total saturated 14:0	0.083 g
Zinc, Zn	2.3926 mg
Isoleucine	0.2733 g
Fatty acids, total saturated 12:0	0.0084 g
Fatty acids, total polyunsaturated	9.2694 g
Fatty acids, total saturated 14:1	0.0067 g
Fatty acids, total polyunsaturated 17:1	0.0243 g
Leucine	0.4707 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0115 g
Vitamin A, IU	131.508 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0032 g
Folate, DFE	45.677 g
Tryptophan	0.1286 g
Vitamin C, total ascorbic acid	4.6885 mg
Phytosterols	32.247 mg
Fatty acids, total polyunsaturated 16:1 c	0.1552 g
Fatty acids, total polyunsaturated 18:1 c	1.7459 g
Fatty acids, total saturated 20:0	0.0617 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.2534 g
Vitamin B-12	0.3808 g
Vitamin K (phylloquinone)	24.027 g
Fatty acids, total saturated	5.3437 g
Histidine	0.175 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0032 g
Fatty acids, total monounsaturated	17.2897 g
Threonine	0.2621 g
Folate, food	48.877 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Fatty acids, total polyunsaturated 24:0	0.001 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Vitamin E (alpha-tocopherol)	1.9955 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0022 g
Fatty acids, total trans	0.0589 g
Fatty acids, total trans-monoenoic	0.0477 g
Magnesium, Mg	44.3565 mg
Lysine	0.223 g
Potassium, K	388.468 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1081 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Olive oil	1 tablespoon	119.34	0	13.5
Potato	1	0	0	0
Parsley	0.25 tablespoon	0.342	0.0601	0.0075
shallot	0.25 cup	28.8	6.72	0.04
tarragon	0.25 tablespoon	1.3275	0.226	0.0326
turkey bacon	2 slices	72.32	0.6048	5.4176
thyme leave	0.25 tablespoon	0	0	0