Potatoes Perfect

1. Line crock pot with aluminum foil, leaving enough to overlap potatoes when finished.

2. Layer 1/2 each - bacon, onion, potatoes, cheese, salt, pepper.

3. Dot with butter (about 1 tbsp).

4. Repeat with other half.

5. Overlap with foil.

6. Cook low 10-12 hours or high at 3-4 hours.

7. Enjoy!

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Nutrient	Quantity
Total fats	17.2916 g
Protein	7.4468 g
Carbohydrates	18.2846 g
Energy	244.441 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1303 g
Water	102.0303 g
Aspartic acid	0.6801 g
Calcium, Ca	152.093 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0172 g
Lutein + zeaxanthin	4.854 g
Fiber, total dietary	4.6853 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0027 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	1.41 g
Niacin	2.1877 mg
Hydroxyproline	0.0031 g
Vitamin A, RAE	1.697 g
Fatty acids, total trans-polyenoic	0.0025 g
Arginine	0.9639 g
Riboflavin	0.1886 mg
Fatty acids, total trans-polyenoic 22:4	0.0031 g
Tocopherol, beta	0.0707 mg
Fatty acids, total polyunsaturated 15:0	0.0013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0166 g
Fatty acids, total saturated 20:1	0.0432 g
Glutamic acid	1.6118 g
Sodium, Na	72.96 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1045 g
Total lipid (fat)	17.2916 g
Manganese, Mn	0.5926 mg
Fructose	1.4192 g
Proline	0.2942 g
Fatty acids, total saturated 16:0	1.9246 g
Fatty acids, total polyunsaturated 16:1 t	0.0004 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3932 g
Sucrose	1.159 g
Choline, total	10.0673 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0034 g
Fatty acids, total polyunsaturated 18:1 t	0.0064 g
Sugars, total	4.7346 g
Serine	0.3517 g
Fatty acids, total saturated 18:0	0.8917 g
Fatty acids, total saturated 20:4 undifferentiated	0.0083 g
Vitamin B-6	0.1956 mg
Selenium, Se	1.9619 g
Ash	2.0414 g
Vitamin D	1.12 IU
Fatty acids, total saturated 18:1 undifferentiated	6.5123 g
Pantothenic acid	0.3837 mg
Phenylalanine	0.3478 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.5325 mg
Betaine	0.3779 mg
Thiamin	0.4549 mg
Retinol	0.77 g
Methionine	0.2029 g
Iron, Fe	1.0224 mg
Carbohydrate, by difference	18.2846 g
Phosphorus, P	267.738 mg
Folate, total	50.317 g
Tocopherol, gamma	0.0521 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	0.02 g
Alanine	0.3536 g
Cholesterol	4.62 mg
Valine	0.3668 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	6.6102 g
Glycine	0.4338 g
Carotene, alpha	0.012 g
Glucose (dextrose)	2.1672 g
Fatty acids, total saturated 14:0	0.0753 g
Zinc, Zn	1.6628 mg
Isoleucine	0.2875 g
Tocopherol, delta	0.0007 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	6.7832 g
Fatty acids, total saturated 14:1	0.0005 g
Tocotrienol, gamma	0.0035 mg
Fatty acids, total polyunsaturated 17:1	0.0072 g
Leucine	0.5104 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0025 g
Tocotrienol, alpha	0.0469 mg
Vitamin A, IU	25.437 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0015 g
Folate, DFE	50.317 g
Tryptophan	0.143 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.592 mg
Fatty acids, total polyunsaturated 16:1 c	0.0608 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	1.1225 g
Fatty acids, total saturated 20:0	0.0055 g
Tocotrienol, beta	0.0014 mg
Tyrosine	0.2747 g
Vitamin B-12	0.035 g
Vitamin K (phylloquinone)	0.6037 g
Fatty acids, total saturated	2.9949 g
Histidine	0.2087 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	6.6738 g
Threonine	0.2838 g
Folate, food	50.317 g
Fatty acids, total polyunsaturated 17:0	0.0077 g
Vitamin D (D2 + D3)	0.028 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	0.025 g
Vitamin D3 (cholecalciferol)	0.028 g
Vitamin E (alpha-tocopherol)	0.0531 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Fatty acids, total trans	0.0093 g
Fatty acids, total trans-monoenoic	0.0069 g
Magnesium, Mg	40.811 mg
Lysine	0.293 g
Potassium, K	299.989 mg
Cystine	0.1224 g
Fluoride, F	1.2442 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 dash	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Onion	1	44	10.274	0.11
Potato	4	0	0	0
Cheddar cheese	1.5 cups	0	0	0
Bacon	0.25	29.19	0.0896	2.7783
Pepper	1 dash	0.251	0.064	0.0033