Potluck Mediterranean Salad

1. Cut vegetables into bite size pieces, crumble the cheese,add liquid,pepper, and mix well.

2. Chill for an hour before serving.

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Nutrient	Quantity
Total fats	229.1265 g
Protein	77.7707 g
Carbohydrates	32.8318 g
Energy	2487.5347 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.862 g
Water	723.7427 g
Aspartic acid	0.7075 g
Calcium, Ca	758.5129 mg
Lutein + zeaxanthin	237.146 g
Fiber, total dietary	5.8557 g
Fatty acids, total saturated 22:0	0.2786 g
Carotene, beta	198.51 g
Niacin	4.8158 mg
Vitamin A, RAE	180.4432 g
Arginine	0.4355 g
Riboflavin	1.0424 mg
Tocopherol, beta	0.2376 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0215 g
Fatty acids, total saturated 20:1	0.6718 g
Glutamic acid	1.7784 g
Sodium, Na	760.1955 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9602 g
Total lipid (fat)	229.1265 g
Manganese, Mn	1.4785 mg
Fructose	4.0172 g
Proline	0.8172 g
Fatty acids, total saturated 16:0	27.3974 g
Fatty acids, total saturated 8:0	0.28 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	2.1612 g
Choline, total	250.0142 mg
Sugars, total	13.2832 g
Serine	0.6591 g
Fatty acids, total saturated 10:0	1.0154 g
Fatty acids, total saturated 18:0	5.118 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.9356 mg
Selenium, Se	66.2557 g
Ash	8.4892 g
Vitamin D	8 IU
Fatty acids, total saturated 18:1 undifferentiated	156.2668 g
Pantothenic acid	1.094 mg
Phenylalanine	0.4211 g
Copper, Cu	1.0717 mg
Betaine	1.0541 mg
Thiamin	0.6088 mg
Retinol	164.5002 g
Methionine	0.197 g
Iron, Fe	7.7652 mg
Carbohydrate, by difference	32.8318 g
Phosphorus, P	872.4834 mg
Folate, total	146.0131 g
Tocopherol, gamma	2.2454 mg
Fatty acids, total saturated 4:0	0.3875 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Lycopene	1.38 g
Alanine	0.4103 g
Cholesterol	214.5004 mg
Valine	0.6211 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	21.495 g
Glycine	0.1323 g
Carotene, alpha	0.828 g
Glucose (dextrose)	4.7519 g
Fatty acids, total saturated 14:0	1.3988 g
Zinc, Zn	5.3861 mg
Isoleucine	0.4626 g
Fatty acids, total saturated 12:0	0.5871 g
Fatty acids, total polyunsaturated	23.7755 g
Fatty acids, total saturated 14:1	0.0035 g
Fatty acids, total polyunsaturated 17:1	0.27 g
Leucine	0.828 g
Tocotrienol, alpha	0.129 mg
Vitamin A, IU	886.6238 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	146.0131 g
Tryptophan	0.1322 g
Vitamin C, total ascorbic acid	61.038 mg
Phytosterols	511.548 mg
Galactose	0.3176 g
Fatty acids, total polyunsaturated 18:1 c	0.0495 g
Fatty acids, total saturated 20:0	0.8942 g
Fatty acids, total saturated 6:0	0.2873 g
Tyrosine	0.3955 g
Vitamin B-12	4.245 g
Vitamin K (phylloquinone)	161.9593 g
Fatty acids, total saturated	37.969 g
Histidine	0.2396 g
Fatty acids, total monounsaturated	160.3061 g
Threonine	0.3817 g
Folate, food	146.0131 g
Fatty acids, total polyunsaturated 17:0	0.0475 g
Vitamin D (D2 + D3)	0.2 g
Cryptoxanthin, beta	6.605 g
Vitamin D3 (cholecalciferol)	0.2 g
Vitamin E (alpha-tocopherol)	33.2456 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	125.6342 mg
Lysine	0.706 g
Potassium, K	1519.7578 mg
Cystine	0.06 g
Fluoride, F	6.6798 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.5 cup	26.84	8.418	0.2928
Olive oil	1 cup	1909.44	0	216
Onion	1 cup	64	14.944	0.16
Feta cheese	0.33	132	2.045	10.64
Vinegar	0.5 cup	25.095	1.1114	0
Celery	1 stalk	10.24	1.9008	0.1088
Cucumber	1	0	0	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
rom tomato	1	302.6007	0	1.7
black olive	0.75 lb	302.6007	0	1.7