Potted Cheshire Cheese

1. Mix the cheese,softened butter and spice. You may need to adjust the amount of butter depending on how dry the cheese is. Beat thoroughly. Add the sherry and mix through.

2. Press the mixture into small pots or ramekins and smooth down the top.

3. Pour a layer of melted butter over the top to seal, and refrigerate. Give time for flavours to blend.

4. Remove from refrigerator one hour before serving.

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Nutrient	Quantity
Total fats	92.85 g
Protein	61.4875 g
Carbohydrates	23.85 g
Energy	1155.75 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9397 g
Water	86.2125 g
Aspartic acid	4.206 g
Calcium, Ca	1656.75 mg
Fiber, total dietary	4.65 g
Niacin	3.1425 mg
Vitamin A, RAE	525.75 g
Arginine	3.3073 g
Riboflavin	0.9142 mg
Fatty acids, total saturated 20:1	0.0335 g
Glutamic acid	14.8515 g
Sodium, Na	1612 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1578 g
Total lipid (fat)	92.85 g
Manganese, Mn	0.7555 mg
Proline	6.333 g
Fatty acids, total saturated 16:0	22.513 g
Fatty acids, total saturated 8:0	0.5805 g
Serine	3.559 g
Fatty acids, total saturated 10:0	1.2465 g
Fatty acids, total saturated 18:0	9.3345 g
Vitamin B-6	0.241 mg
Selenium, Se	32.625 g
Ash	10.6 g
Fatty acids, total saturated 18:1 undifferentiated	25.3712 g
Pantothenic acid	1.2762 mg
Phenylalanine	3.2418 g
Copper, Cu	0.9035 mg
Thiamin	0.745 mg
Retinol	495 g
Methionine	1.671 g
Iron, Fe	1.7275 mg
Carbohydrate, by difference	23.85 g
Phosphorus, P	1420 mg
Folate, total	89.5 g
Fatty acids, total saturated 4:0	2.1735 g
Alanine	1.9483 g
Cholesterol	231.75 mg
Valine	4.0075 g
Fatty acids, total saturated 18:2 undifferentiated	11.5262 g
Glycine	1.5168 g
Fatty acids, total saturated 14:0	6.9788 g
Zinc, Zn	8.5975 mg
Isoleucine	3.6478 g
Fatty acids, total saturated 12:0	1.125 g
Fatty acids, total polyunsaturated	12.477 g
Leucine	5.7175 g
Vitamin A, IU	2249.75 IU
Folate, DFE	89.5 g
Tryptophan	0.87 g
Fatty acids, total saturated 6:0	1.098 g
Tyrosine	2.911 g
Vitamin B-12	1.8675 g
Fatty acids, total saturated	47.1798 g
Histidine	2.1092 g
Fatty acids, total monounsaturated	28.5733 g
Threonine	2.2415 g
Folate, food	89.5 g
Magnesium, Mg	95.25 mg
Lysine	4.6617 g
Potassium, K	420.75 mg
Cystine	0.4433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	50 g	285	13.095	24
mace	1 dash	0	0	0
sherry	2 tablespoons	0	0	0
cheshire cheese	225 g	870.75	10.755	68.85