Pound Cake French Toast

1. Stir together eggs and milk in a shallow dish.

2. Dip pound cake slices in egg mixture, evenly coating both sides.

3. Cook pound cake slices, in batches, in a lightly greased large non-stick skillet over medium heat 2 1/2 minutes on each side or until golden brown.

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Nutrient	Quantity
Total fats	26.2332 g
Protein	30.369 g
Carbohydrates	18.5748 g
Energy	437.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3465 g
Water	436.7808 g
Aspartic acid	2.9817 g
Calcium, Ca	497.58 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	25.62 g
Niacin	0.4382 mg
Vitamin A, RAE	408.36 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.5594 g
Riboflavin	1.304 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	5.1008 g
Sodium, Na	370.38 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3015 g
Total lipid (fat)	26.2332 g
Manganese, Mn	0.0566 mg
Proline	1.9063 g
Fatty acids, total saturated 16:0	6.3806 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2805 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	493.038 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	19.038 g
Serine	2.1519 g
Fatty acids, total saturated 10:0	0.2835 g
Fatty acids, total saturated 18:0	2.5524 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3868 mg
Selenium, Se	59.592 g
Ash	4.0422 g
Vitamin D	130.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	8.0884 g
Pantothenic acid	3.6647 mg
Phenylalanine	1.6166 g
Copper, Cu	0.1995 mg
Betaine	2.646 mg
Thiamin	0.2284 mg
Retinol	404.7 g
Methionine	0.8738 g
Iron, Fe	2.7348 mg
Carbohydrate, by difference	18.5748 g
Phosphorus, P	604.44 mg
Folate, total	88.8 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.2805 g
Alanine	1.4941 g
Cholesterol	594.6 mg
Valine	2.041 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.7717 g
Glycine	0.8749 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	1.1365 g
Zinc, Zn	3.2892 mg
Isoleucine	1.6031 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	3.5802 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.7233 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1402.92 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	88.8 g
Tryptophan	0.3969 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.3304 g
Vitamin B-12	2.982 g
Vitamin K (phylloquinone)	1.548 g
Fatty acids, total saturated	11.5149 g
Histidine	0.8112 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	8.4589 g
Threonine	1.3244 g
Folate, food	88.8 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.366 g
Vitamin E (alpha-tocopherol)	1.8312 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	54.6 mg
Lysine	2.3342 g
Potassium, K	690.12 mg
Cystine	0.4775 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Egg	3	214.5	1.08	14.265
cake	16 slices	0	0	0