1. Combine oats, flax and cinnamon. Add water and mix well. Don't add the protein powder or it will become overcooked-yick! 2. Microwave for one minute. **Microwave times given are for a 1300wt microwave, you will probably need more time if you have a smaller wattage microwave.**. 3. Remove bowl from microwave and stir in protein powder. 4. Return to microwave and set timer for 2 minutes, stirring every 20-30 seconds until your desired consistency is reached. *Watch carefully because the protein powder will puff and you don't want a mess! 5. Add blueberries and stir - I like warm blueberries so I return the bowl to the microwave for another 15-20 seconds. 6. Sprinkle with a little cinnamon. ---------------------------------------------------------------------------
Nutrition
Ingredients
