Prawn (Shrimp) Salad With Hazelnut Dressing

1. Combine sugar and water in medium pan, stir over heat until sugar has dissolved.

2. Stir in brandy and oranges, cool.

3. Shell and devein prawns (I leave the tails intact).

4. Combine prawns, capsicums, undrained oranges in large serving bowl.

5. For Hazelnut dressing.

6. Heat 1 T oil in small pan, add curry powder, cook, stirring until fragrant.

7. Combine curry mixture, hazelnuts, extra oil, vinegar and sugar in small bowl, mix well.

8. Pour dressing over prawn, oranges and capsicums.

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Nutrient	Quantity
Total fats	25.1559 g
Protein	203.6475 g
Carbohydrates	87.7078 g
Energy	1414.6287 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2192 g
Water	1393.3295 g
Aspartic acid	0.7009 g
Calcium, Ca	1426.7306 mg
Lutein + zeaxanthin	712.08 g
Fiber, total dietary	15.376 g
Fatty acids, total trans-polyenoic 13:0	0.0032 g
Carotene, beta	392.36 g
Niacin	12.6807 mg
Vitamin A, RAE	360.589 g
Arginine	0.3944 g
Riboflavin	1.7279 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0102 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	0.6097 g
Sodium, Na	736.9166 mg
Fatty acids, total saturated 16:1 undifferentiated	0.167 g
Total lipid (fat)	25.1559 g
Manganese, Mn	0.5048 mg
Fructose	0.0316 g
Proline	0.3035 g
Fatty acids, total saturated 16:0	2.1001 g
Fatty acids, total saturated 8:0	0.4493 g
Sucrose	4.5875 g
Choline, total	698.5927 mg
Sugars, total	72.3089 g
Serine	0.1922 g
Fatty acids, total saturated 10:0	0.5037 g
Fatty acids, total saturated 18:0	0.7376 g
Fatty acids, total saturated 20:4 undifferentiated	0.5197 g
Vitamin B-6	1.5347 mg
Selenium, Se	172.5737 g
Ash	15.0389 g
Fatty acids, total saturated 18:1 undifferentiated	2.7401 g
Pantothenic acid	1.4228 mg
Phenylalanine	0.1943 g
Copper, Cu	2.8 mg
Betaine	1.152 mg
Thiamin	1.6865 mg
Retinol	299.829 g
Methionine	0.118 g
Iron, Fe	15.3428 mg
Carbohydrate, by difference	87.7078 g
Phosphorus, P	1893.36 mg
Folate, total	317.7545 g
Tocopherol, gamma	0.046 mg
Fatty acids, total saturated 4:0	0.0005 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2299 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Alanine	0.298 g
Cholesterol	499.715 mg
Valine	0.2508 g
Fatty acids, total saturated 18:2 undifferentiated	0.7583 g
Glycine	0.5505 g
Carotene, alpha	60.72 g
Glucose (dextrose)	0.0456 g
Fatty acids, total saturated 14:0	2.2759 g
Zinc, Zn	10.576 mg
Isoleucine	0.1632 g
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	2.1768 g
Leucine	0.1626 g
Vitamin A, IU	2242.19 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1199 g
Folate, DFE	317.7545 g
Tryptophan	0.0541 g
Vitamin C, total ascorbic acid	453.692 mg
Phytosterols	12.92 mg
Galactose	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	0.3497 g
Fatty acids, total saturated 6:0	0.0287 g
Tyrosine	0.1043 g
Vitamin B-12	9.9943 g
Vitamin K (phylloquinone)	8.3506 g
Fatty acids, total saturated	12.502 g
Histidine	0.111 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0005 g
Fatty acids, total monounsaturated	2.9082 g
Threonine	0.0968 g
Folate, food	317.7545 g
Cryptoxanthin, beta	640.32 g
Vitamin E (alpha-tocopherol)	7.5185 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3298 g
Magnesium, Mg	266.2692 mg
Lysine	0.2874 g
Potassium, K	3347.133 mg
Cystine	0.0632 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	18.354	4.5908	0
Orange	3	259.44	64.86	0.6624
Green capsicum	2	889.4927	0	4.9971
Curry powder	2 teaspoons	13	2.2332	0.5604
Brandy	1 tablespoon	889.4927	0	4.9971
Water	1 tablespoon	0	0	0
Vegetable oil	1 tablespoon	117.232	0	13.6
white vinegar	0.25 cup	10.71	0.0238	0
hazelnut	0.33 cup	106.4	16	5.336
prawn	1 kg	889.4927	0	4.9971