Prawns With Fava Beans, Artichoke, Tomato, Garlic And Herbs.

Prawns With Fava Beans, Artichoke, Tomato, Garlic And Herbs.


1. Blanch fava beans in boiling water for 2 minutes. Transfer to ice water to cool, then peel (skin should slip of easily).

2. Heat oil in a large skillet over high heat. Add shallots and garlic and sauté until softened.

3. Add prawns, tomatoes, tarragon, parsley and wine. Cook until prawns turn pink, about 5 minutes.

4. Add artichokes and fava beans during the last 2 minutes to heat through.

5. Season with lemon juice, salt and pepper to taste.

6. Serve with steamed basmati rice or pasta.

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Nutrition

Ingredients