1. Blanch fava beans in boiling water for 2 minutes. Transfer to ice water to cool, then peel (skin should slip of easily). 2. Heat oil in a large skillet over high heat. Add shallots and garlic and sauté until softened. 3. Add prawns, tomatoes, tarragon, parsley and wine. Cook until prawns turn pink, about 5 minutes. 4. Add artichokes and fava beans during the last 2 minutes to heat through. 5. Season with lemon juice, salt and pepper to taste. 6. Serve with steamed basmati rice or pasta. ---------------------------------------------------------------------------
Nutrition
Ingredients