Premium Turkey Meatballs

1. Preheat oven to 350.

2. Combine all prepared ingredients in a mixing bowl.

3. Grease a large baking sheet.

4. Form mix into 2" diameter balls and place on sheet. Should make 18-20.

5. Bake for 20-25 minutes until the tops brown slightly and the balls are firm to the touch. Let cool for a few minutes.

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Nutrient	Quantity
Total fats	45.1689 g
Protein	139.8229 g
Carbohydrates	20.6141 g
Energy	1063.9082 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5014 g
Water	539.4724 g
Aspartic acid	11.5131 g
Calcium, Ca	428.2125 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0577 g
Lutein + zeaxanthin	515.642 g
Fiber, total dietary	11.0689 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.056 g
Fatty acids, total saturated 22:0	0.021 g
Carotene, beta	7.68 g
Niacin	44.8595 mg
Hydroxyproline	0.816 g
Vitamin A, RAE	258.6346 g
Fatty acids, total trans-polyenoic	0.0913 g
Arginine	8.0345 g
Riboflavin	1.6089 mg
Fatty acids, total trans-polyenoic 22:4	0.0527 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0477 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4135 g
Fatty acids, total saturated 20:1	0.163 g
Glutamic acid	18.9278 g
Sodium, Na	800.4481 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2001 g
Total lipid (fat)	45.1689 g
Manganese, Mn	2.0282 mg
Fructose	0.7148 g
Proline	7.6804 g
Fatty acids, total saturated 16:0	7.9589 g
Fatty acids, total polyunsaturated 16:1 t	0.02 g
Fatty acids, total saturated 8:0	0.0063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.6227 g
Sucrose	0.9417 g
Choline, total	626.0823 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0573 g
Fatty acids, total polyunsaturated 18:1 t	0.278 g
Sugars, total	3.1134 g
Serine	6.0133 g
Fatty acids, total saturated 10:0	0.0295 g
Fatty acids, total saturated 18:0	2.889 g
Fatty acids, total saturated 20:4 undifferentiated	0.426 g
Vitamin B-6	3.7498 mg
Selenium, Se	151.788 g
Ash	8.8819 g
Vitamin D	150.0002 IU
Fatty acids, total saturated 18:1 undifferentiated	14.9235 g
Pantothenic acid	6.2285 mg
Phenylalanine	4.7581 g
Fatty acids, total polyunsaturated 22:1 c	0.0057 g
Copper, Cu	0.8164 mg
Betaine	0.5597 mg
Thiamin	0.4377 mg
Retinol	256.3336 g
Methionine	3.5948 g
Iron, Fe	11.4117 mg
Carbohydrate, by difference	20.6141 g
Phosphorus, P	1371.4664 mg
Folate, total	97.5078 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.7642 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0113 g
Fatty acids, total saturated 22:1 undifferentiated	0.0057 g
Lycopene	0.46 g
Alanine	7.6822 g
Cholesterol	780.0009 mg
Valine	4.9891 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0662 g
Fatty acids, total saturated 18:2 undifferentiated	9.3902 g
Glycine	6.5923 g
Carotene, alpha	0.276 g
Glucose (dextrose)	1.459 g
Fatty acids, total saturated 14:0	0.3306 g
Zinc, Zn	12.3856 mg
Isoleucine	4.2992 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1154 g
Fatty acids, total polyunsaturated	10.6564 g
Fatty acids, total saturated 14:1	0.0471 g
Tocotrienol, gamma	0.0667 mg
Fatty acids, total polyunsaturated 17:1	0.0517 g
Leucine	9.6978 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0913 g
Tocotrienol, alpha	0.1015 mg
Vitamin A, IU	903.4151 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0297 g
Folate, DFE	97.5078 g
Tryptophan	1.5004 g
Vitamin C, total ascorbic acid	9.11 mg
Phytosterols	26.206 mg
Fatty acids, total polyunsaturated 16:1 c	1.0197 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	10.7412 g
Fatty acids, total saturated 20:0	0.0257 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	0.3967 g
Tyrosine	4.1692 g
Vitamin B-12	7.8033 g
Vitamin K (phylloquinone)	4.2851 g
Fatty acids, total saturated	11.5753 g
Histidine	3.6468 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0233 g
Fatty acids, total monounsaturated	16.408 g
Threonine	5.0697 g
Folate, food	97.5078 g
Fatty acids, total polyunsaturated 17:0	0.09 g
Vitamin D (D2 + D3)	3.7 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0067 g
Cryptoxanthin, beta	9.575 g
Vitamin D3 (cholecalciferol)	3.7 g
Vitamin E (alpha-tocopherol)	1.5949 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.075 g
Fatty acids, total trans	0.3893 g
Fatty acids, total trans-monoenoic	0.298 g
Magnesium, Mg	255.5 mg
Lysine	11.0149 g
Potassium, K	1924.7632 mg
Fatty acids, total polyunsaturated 24:1 c	0.0057 g
Cystine	1.4754 g
Fluoride, F	2.4916 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	2	143	0.72	9.51
Pepper	1 teaspoon	5.773	1.4708	0.075
fennel seed	0.25 cup	82.8	12.5496	3.5688
Garlic Clove	4	0	0	0
Basil	0.5 bunch	0	0	0
white onion	0.5	22	5.137	0.055
turkey	1.25 1/4	810.3352	0.7367	31.9601
sun tomato	0.5 cup	0	0	0