Presidential Corned Beef

1. Boil and mash potatoes;.

2. gradually add hot milk and butter.

3. Stir in vegetables.

4. Mix all ingredients, including corned beef, thoroughly.

5. Add salt and pepper to taste.

6. Bake 30 minutes in greased pan until golden brown.

7. Bake at 350°.

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Nutrient	Quantity
Total fats	22.4559 g
Protein	13.5125 g
Carbohydrates	22.6967 g
Energy	333.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2942 g
Water	265.5372 g
Aspartic acid	1.2292 g
Calcium, Ca	414.18 mg
Lutein + zeaxanthin	106.676 g
Fiber, total dietary	3.6862 g
Carotene, beta	96.468 g
Niacin	2.1552 mg
Vitamin A, RAE	119.788 g
Arginine	1.0407 g
Riboflavin	0.5846 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	3.0203 g
Sodium, Na	140.478 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0433 g
Total lipid (fat)	22.4559 g
Manganese, Mn	0.5108 mg
Fructose	0.5218 g
Proline	1.0123 g
Fatty acids, total saturated 16:0	3.3321 g
Fatty acids, total saturated 8:0	0.183 g
Sucrose	0.2305 g
Choline, total	38.05 mg
Sugars, total	13.8174 g
Serine	0.7721 g
Fatty acids, total saturated 10:0	0.183 g
Fatty acids, total saturated 18:0	1.4992 g
Vitamin B-6	0.2093 mg
Selenium, Se	9.188 g
Ash	3.3973 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	7.3591 g
Pantothenic acid	1.1982 mg
Phenylalanine	0.706 g
Copper, Cu	0.5717 mg
Betaine	1.5176 mg
Thiamin	0.5201 mg
Retinol	109.8 g
Methionine	0.3814 g
Iron, Fe	0.9614 mg
Carbohydrate, by difference	22.6967 g
Phosphorus, P	443.68 mg
Folate, total	52.66 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.5547 g
Cholesterol	24.4 mg
Valine	0.8161 g
Fatty acids, total saturated 18:2 undifferentiated	6.5135 g
Glycine	0.5311 g
Carotene, alpha	3.906 g
Glucose (dextrose)	0.6698 g
Fatty acids, total saturated 14:0	0.7616 g
Zinc, Zn	2.3725 mg
Isoleucine	0.638 g
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	6.8143 g
Leucine	1.1553 g
Tocotrienol, alpha	0.0095 mg
Vitamin A, IU	551.95 IU
Folate, DFE	52.66 g
Tryptophan	0.221 g
Vitamin C, total ascorbic acid	16.8994 mg
Phytosterols	5.574 mg
Galactose	0.072 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	0.6182 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	6.5834 g
Fatty acids, total saturated	6.5927 g
Histidine	0.3955 g
Fatty acids, total monounsaturated	7.4283 g
Threonine	0.5626 g
Folate, food	52.66 g
Vitamin D (D2 + D3)	0.244 g
Cryptoxanthin, beta	1.302 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.2841 mg
Magnesium, Mg	58.71 mg
Lysine	0.8347 g
Potassium, K	547.03 mg
Cystine	0.158 g
Fluoride, F	1.192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	2 tablespoons	171	7.857	14.4
Onion	2 tablespoons	8	1.868	0.02
Potato	4	0	0	0
Celery	2 tablespoons	2.4	0.4455	0.0255
green pepper	2 tablespoons	3.72	0.863	0.0316
beef	2 cups	0	0	0