Pressed Cucumber Salad (Pressgurka)

1. Peel and slice cucumber very thinly.

2. Place layers of cucumber and salt in the bottom a flat bowl bowl, cover with plastic, then weight down and let stand about 10 minutes.

3. Pour off liquid and combine it with the vinegar, sugar, pepper, stirring until sugar is dissolved.

4. Pour dressing over cucumbers, garnish with chopped parsley.

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Nutrient	Quantity
Total fats	0.0727 g
Protein	0.2881 g
Carbohydrates	52.0327 g
Energy	222.737 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0006 g
Water	81.4849 g
Aspartic acid	0.0223 g
Calcium, Ca	23.7147 mg
Lutein + zeaxanthin	422.636 g
Fiber, total dietary	0.408 g
Carotene, beta	384.104 g
Niacin	0.1011 mg
Vitamin A, RAE	31.996 g
Arginine	0.0093 g
Riboflavin	0.0082 mg
Glutamic acid	0.0189 g
Sodium, Na	9.7843 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	0.0727 g
Manganese, Mn	0.2596 mg
Fructose	0.239 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	0.0064 g
Sucrose	50.091 g
Choline, total	0.9728 mg
Sugars, total	50.4743 g
Serine	0.0103 g
Fatty acids, total saturated 18:0	0.003 g
Vitamin B-6	0.0074 mg
Selenium, Se	0.1059 g
Ash	0.398 g
Fatty acids, total saturated 18:1 undifferentiated	0.0218 g
Pantothenic acid	0.0304 mg
Phenylalanine	0.011 g
Copper, Cu	0.0277 mg
Thiamin	0.0066 mg
Methionine	0.0032 g
Iron, Fe	0.9032 mg
Carbohydrate, by difference	52.0327 g
Phosphorus, P	12.3423 mg
Folate, total	11.612 g
Tocopherol, gamma	0.0403 mg
Alanine	0.0148 g
Valine	0.0131 g
Fatty acids, total saturated 18:2 undifferentiated	0.0087 g
Glycine	0.011 g
Glucose (dextrose)	0.0797 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.1351 mg
Isoleucine	0.009 g
Fatty acids, total polyunsaturated	0.0131 g
Leucine	0.0155 g
Vitamin A, IU	640.224 IU
Folate, DFE	11.612 g
Tryptophan	0.0034 g
Vitamin C, total ascorbic acid	10.234 mg
Phytosterols	0.71 mg
Tyrosine	0.0062 g
Vitamin K (phylloquinone)	124.64 g
Fatty acids, total saturated	0.0138 g
Histidine	0.0046 g
Fatty acids, total monounsaturated	0.0271 g
Threonine	0.0093 g
Folate, food	11.612 g
Vitamin E (alpha-tocopherol)	0.057 mg
Magnesium, Mg	9.3333 mg
Lysine	0.0138 g
Potassium, K	115.3437 mg
Cystine	0.0011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Salt	0.25 teaspoon	0	0	0
English cucumber	1	0	0	0
Vinegar	0.33 cup	16.73	0.7409	0
Parsley	2 tablespoons	2.736	0.4811	0.06
white pepper	0.25 teaspoon	1.776	0.4117	0.0127