1. Heat oil in large skillet and brown beef well on both sides and place into pot. 2. Chop coarsely: garlic and onions then place into cooker. 3. Cut carrots into large chunks and put into pot. 4. Peel potatoes and put into pot. 5. Add barley, rinsed until clear, to pot. 6. Place everything else into pressure cooker. 7. Bring to high and cook 2 hours. 8. Let pressure come down naturally before opening. ---------------------------------------------------------------------------
Nutrition
Ingredients
