Priscilla'S Chicken '65

1. Cut, wash, drain the chicken well.

2. Add all the ingredients except the egg white and marinate for 6-8 hrs.

3. Just before cooking, beat the egg white until stiff.

4. Add to the marinated stuff.

5. Deep fry on slow heat until brown and crispy.

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Nutrient	Quantity
Total fats	44.4599 g
Protein	104.7518 g
Carbohydrates	14.6739 g
Energy	882.8073 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4523 g
Water	437.7339 g
Aspartic acid	9.6336 g
Calcium, Ca	118.8627 mg
Lutein + zeaxanthin	117.5688 g
Fiber, total dietary	6.4234 g
Fatty acids, total saturated 22:0	0.0088 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	2567.6062 g
Niacin	47.4575 mg
Vitamin A, RAE	360.4035 g
Arginine	6.3764 g
Riboflavin	0.8636 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.083 g
Fatty acids, total saturated 20:1	0.4558 g
Glutamic acid	15.4806 g
Sodium, Na	864.0547 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2817 g
Total lipid (fat)	44.4599 g
Manganese, Mn	0.4413 mg
Fructose	1.6609 g
Proline	4.843 g
Fatty acids, total saturated 16:0	9.1148 g
Sucrose	0.313 g
Choline, total	323.8101 mg
Sugars, total	4.1177 g
Serine	3.9005 g
Fatty acids, total saturated 10:0	0.0021 g
Fatty acids, total saturated 18:0	2.5153 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.8193 mg
Selenium, Se	92.0563 g
Ash	7.4367 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	14.8903 g
Pantothenic acid	4.0948 mg
Phenylalanine	4.233 g
Copper, Cu	0.4663 mg
Betaine	40.6692 mg
Thiamin	0.3522 mg
Retinol	108.8623 g
Methionine	2.8435 g
Iron, Fe	6.8733 mg
Carbohydrate, by difference	14.6739 g
Phosphorus, P	868.1992 mg
Folate, total	33.8824 g
Tocopherol, gamma	0.8928 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	6801.485 g
Alanine	5.9519 g
Cholesterol	290.2995 mg
Valine	5.2684 g
Fatty acids, total saturated 18:2 undifferentiated	9.1281 g
Glycine	5.9573 g
Carotene, alpha	336.5562 g
Glucose (dextrose)	1.5139 g
Fatty acids, total saturated 14:0	0.3932 g
Zinc, Zn	4.5013 mg
Isoleucine	5.3368 g
Maltose	0.0462 g
Fatty acids, total saturated 12:0	0.0584 g
Fatty acids, total polyunsaturated	10.2155 g
Tocotrienol, gamma	0.456 mg
Leucine	7.7585 g
Tocotrienol, alpha	0.5111 mg
Vitamin A, IU	5405.5133 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	33.8824 g
Tryptophan	1.1751 g
Vitamin C, total ascorbic acid	35.2339 mg
Phytosterols	13.28 mg
Galactose	0.0462 g
Fatty acids, total polyunsaturated 18:1 c	0.4986 g
Fatty acids, total saturated 20:0	0.0088 g
Fatty acids, total saturated 6:0	0.0021 g
Lactose	0.0462 g
Tyrosine	3.4457 g
Vitamin B-12	1.6016 g
Vitamin K (phylloquinone)	19.4966 g
Fatty acids, total saturated	12.473 g
Histidine	3.0674 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	17.8541 g
Threonine	4.3003 g
Folate, food	33.8824 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	563.0875 g
Vitamin E (alpha-tocopherol)	8.074 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	156.4495 mg
Lysine	8.4422 g
Potassium, K	1621.9394 mg
Cystine	1.4683 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cornflour	6 tablespoons	0	0	0
Chicken breast	1	780.1798	0	41.9573
Egg white	2	34.32	0.4818	0.1122
Tomato Puree	2 tablespoons	11.875	2.8062	0.0656
Cumin powder	0.5 teaspoon	0	0	0
Ginger Garlic Paste	1 tablespoon	0	0	0
Soya Sauce	1 tablespoon	0	0	0
Tomato Sauce	1 tablespoon	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
chili powder	2 tablespoons	45.12	7.952	2.2848
chili	1 tablespoon	3.75	0.8869	0.0188
curry leaf	6	0	0	0
orange red food coloring	0.5 teaspoon	0	0	0