Provencal Bean Soup (Crock Pot)

1. Put everything into crockpot and cook on low 8 hours.

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Nutrient	Quantity
Total fats	6.0336 g
Protein	103.8419 g
Carbohydrates	315.5207 g
Energy	1688.3509 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1219 g
Water	223.7652 g
Aspartic acid	12.5965 g
Calcium, Ca	896.4365 mg
Lutein + zeaxanthin	312.1655 g
Fiber, total dietary	124.3291 g
Carotene, beta	5441.2325 g
Niacin	7.3672 mg
Vitamin A, RAE	545.6652 g
Arginine	6.4624 g
Riboflavin	1.0867 mg
Tocopherol, beta	0.0064 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	16.0276 g
Sodium, Na	145.496 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	6.0336 g
Manganese, Mn	6.4863 mg
Fructose	1.4431 g
Proline	4.3876 g
Fatty acids, total saturated 16:0	1.446 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	3.0311 g
Choline, total	13.0475 mg
Sugars, total	6.682 g
Serine	5.6125 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.095 g
Vitamin B-6	2.334 mg
Selenium, Se	62.5333 g
Ash	19.4019 g
Fatty acids, total saturated 18:1 undifferentiated	0.5294 g
Pantothenic acid	3.9178 mg
Phenylalanine	5.586 g
Copper, Cu	3.1517 mg
Betaine	0.4277 mg
Thiamin	3.6781 mg
Methionine	1.55 g
Iron, Fe	37.871 mg
Carbohydrate, by difference	315.5207 g
Phosphorus, P	2207.3402 mg
Folate, total	1910.0795 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.755 g
Alanine	4.3811 g
Valine	5.4135 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.4611 g
Glycine	4.0448 g
Carotene, alpha	2225.349 g
Glucose (dextrose)	1.96 g
Fatty acids, total saturated 14:0	0.0083 g
Zinc, Zn	13.9316 mg
Isoleucine	4.5781 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	2.5838 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	8.2519 g
Tocotrienol, alpha	0.0443 mg
Vitamin A, IU	10923.1302 IU
Folate, DFE	1910.0795 g
Tryptophan	1.2311 g
Vitamin C, total ascorbic acid	10.5215 mg
Phytosterols	14.059 mg
Galactose	0.2433 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.9152 g
Tyrosine	2.9166 g
Vitamin K (phylloquinone)	24.4658 g
Fatty acids, total saturated	1.5522 g
Histidine	2.8854 g
Fatty acids, total monounsaturated	0.5317 g
Threonine	4.442 g
Folate, food	1910.0795 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.5788 mg
Magnesium, Mg	906.0383 mg
Lysine	7.1129 g
Potassium, K	7901.6389 mg
Cystine	1.1708 g
Fluoride, F	5.0346 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Carrot	0.5 cup	26.24	6.1312	0.1536
Onion	1	28	6.538	0.07
Celery	0.5 cup	8.08	1.4999	0.0859
Ham	2 cups	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
herbes de provence	1.5 1/2	0	0	0
chicken stock	0 cups	0	0	0
white bean	1.5 1/2	1624.5877	300.9839	5.7054