Provencale Mushrooms

1. Melt the butter in a pan and fry the onion and garlic granules.

2. Add the wine and mixed herbs and reduce by half. Stir in the mushrooms and fry for 1 minute.

3. Add the remaining ingredients and cook for 10 minutes.

4. Serve hot or cold with French bread.

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Nutrient	Quantity
Total fats	15.3586 g
Protein	53.8278 g
Carbohydrates	40.2235 g
Energy	503.2567 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1524 g
Water	465.607 g
Aspartic acid	1.0117 g
Calcium, Ca	453.2953 mg
Lutein + zeaxanthin	255.0491 g
Fiber, total dietary	7.52 g
Carotene, beta	1187.3546 g
Niacin	6.5363 mg
Vitamin A, RAE	177.368 g
Arginine	0.8958 g
Riboflavin	0.6123 mg
Tocopherol, beta	0.0198 mg
Fatty acids, total saturated 20:1	0.0193 g
Glutamic acid	2.8372 g
Sodium, Na	373.5906 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0774 g
Total lipid (fat)	15.3586 g
Manganese, Mn	0.8304 mg
Fructose	5.4937 g
Proline	0.2927 g
Fatty acids, total saturated 16:0	1.5109 g
Sucrose	9.9145 g
Choline, total	177.6782 mg
Sugars, total	22.9153 g
Serine	0.3819 g
Fatty acids, total saturated 18:0	0.6755 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.6261 mg
Selenium, Se	40.211 g
Ash	6.6263 g
Fatty acids, total saturated 18:1 undifferentiated	5.3284 g
Pantothenic acid	0.5048 mg
Phenylalanine	0.3803 g
Copper, Cu	1.3214 mg
Betaine	0.3964 mg
Thiamin	0.7724 mg
Retinol	68.17 g
Methionine	0.1886 g
Iron, Fe	6.4563 mg
Carbohydrate, by difference	40.2235 g
Phosphorus, P	725.9711 mg
Folate, total	110.05 g
Tocopherol, gamma	0.4045 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Lycopene	14310.5071 g
Alanine	0.3748 g
Cholesterol	113.3333 mg
Valine	0.3607 g
Fatty acids, total saturated 18:2 undifferentiated	6.1467 g
Glycine	0.4315 g
Carotene, alpha	209.8809 g
Glucose (dextrose)	5.6996 g
Fatty acids, total saturated 14:0	0.0416 g
Zinc, Zn	4.2752 mg
Isoleucine	0.2912 g
Maltose	0.0896 g
Fatty acids, total polyunsaturated	6.5777 g
Leucine	0.4935 g
Tocotrienol, alpha	0.0478 mg
Vitamin A, IU	2401.5501 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	110.05 g
Tryptophan	0.1422 g
Vitamin C, total ascorbic acid	41.5852 mg
Phytosterols	24.3913 mg
Starch	0.0704 g
Tyrosine	0.2702 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	20.002 g
Fatty acids, total saturated	2.3106 g
Histidine	0.2089 g
Fatty acids, total monounsaturated	5.4305 g
Threonine	0.3204 g
Folate, food	110.05 g
Cryptoxanthin, beta	0.51 g
Vitamin E (alpha-tocopherol)	3.6085 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	117.2124 mg
Lysine	0.2857 g
Potassium, K	1674.3684 mg
Cystine	0.1375 g
Fluoride, F	5.3343 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
White wine	0.25 cup	0	0	0
Butter	1 ounce	161.595	7.4249	13.608
Onion	1	28	6.538	0.07
Tomato	7 ounces	35.7204	7.7196	0.3969
Button Mushroom	8 ounces	201.7333	0	1.1333
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
herb	1 teaspoon	0	0	0
garlic granule	0.5 teaspoon	201.7333	0	1.1333