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Puerto Rican Pig Powder (Sazon)
22 November 2020
admin
10000 Views
1. Combine all ingredients and mix well. 2. Cover and store away from heat and light. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.7834 g
Protein
6.291 g
Carbohydrates
35.0241 g
Energy
154.8045 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0479 g
Water
11.5564 g
Aspartic acid
0.4764 g
Calcium, Ca
220.6475 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0021 g
Lutein + zeaxanthin
556.25 g
Fiber, total dietary
10.9902 g
Fatty acids, total saturated 22:0
0.0063 g
Carotene, beta
481.097 g
Niacin
0.6703 mg
Vitamin A, RAE
40.288 g
Arginine
0.5263 g
Riboflavin
0.0954 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0418 g
Fatty acids, total saturated 20:1
0.0067 g
Glutamic acid
0.7421 g
Sodium, Na
24.625 mg
Fatty acids, total saturated 16:1 undifferentiated
0.018 g
Total lipid (fat)
1.7834 g
Manganese, Mn
2.8221 mg
Fructose
0.2109 g
Proline
0.4415 g
Fatty acids, total saturated 16:0
0.1569 g
Fatty acids, total saturated 8:0
0.0141 g
Sucrose
0.4959 g
Choline, total
13.5177 mg
Sugars, total
1.0397 g
Serine
0.1348 g
Fatty acids, total saturated 10:0
0.0057 g
Fatty acids, total saturated 18:0
0.0859 g
Fatty acids, total saturated 20:4 undifferentiated
0.0029 g
Vitamin B-6
0.3161 mg
Selenium, Se
4.7278 g
Ash
2.1109 g
Fatty acids, total saturated 18:1 undifferentiated
0.5857 g
Pantothenic acid
0.3737 mg
Phenylalanine
0.1562 g
Copper, Cu
0.4627 mg
Betaine
2.1415 mg
Thiamin
0.1233 mg
Methionine
0.0372 g
Iron, Fe
7.8546 mg
Carbohydrate, by difference
35.0241 g
Phosphorus, P
133.7385 mg
Folate, total
31.718 g
Tocopherol, gamma
1.6817 mg
Lycopene
2.76 g
Alanine
0.1742 g
Valine
0.1826 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.021 g
Fatty acids, total saturated 18:2 undifferentiated
0.256 g
Glycine
0.1569 g
Carotene, alpha
2.256 g
Glucose (dextrose)
0.1473 g
Fatty acids, total saturated 14:0
0.0069 g
Zinc, Zn
1.2073 mg
Isoleucine
0.1226 g
Tocopherol, delta
0.0276 mg
Fatty acids, total saturated 12:0
0.0208 g
Fatty acids, total polyunsaturated
0.4177 g
Fatty acids, total saturated 14:1
0.0022 g
Leucine
0.2646 g
Tocotrienol, alpha
0.1201 mg
Vitamin A, IU
806.745 IU
Folate, DFE
31.718 g
Tryptophan
0.0333 g
Vitamin C, total ascorbic acid
15.1326 mg
Phytosterols
35.897 mg
Galactose
0.05 g
Fatty acids, total polyunsaturated 18:1 c
0.1349 g
Fatty acids, total saturated 20:0
0.0025 g
Fatty acids, total saturated 6:0
0.0017 g
Tyrosine
0.134 g
Vitamin K (phylloquinone)
166.3734 g
Fatty acids, total saturated
0.4252 g
Histidine
0.0673 g
Fatty acids, total monounsaturated
0.7253 g
Threonine
0.0987 g
Folate, food
31.718 g
Cryptoxanthin, beta
3.66 g
Vitamin E (alpha-tocopherol)
0.9368 mg
Magnesium, Mg
75.073 mg
Lysine
0.1708 g
Potassium, K
513.68 mg
Fatty acids, total polyunsaturated 24:1 c
0.0009 g
Cystine
0.0534 g
Fluoride, F
4.7196 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.33 cup
0
0
0
Garlic powder
1 tablespoon
32.107
7.0548
0.0708
Onion powder
1 tablespoon
23.529
5.4593
0.0718
Parsley
2 tablespoons
2.736
0.4811
0.06
Oregano
1 tablespoon
7.95
2.0676
0.1284
black pepper
2 tablespoons
34.638
8.8251
0.4499
cumin
1.5 1/2
11.8125
1.3936
0.7015
white pepper
2 tablespoons
42.032
9.7426
0.301
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