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Puff-Puff (A Semi-Sweet Bread Ball)
22 July 2022
admin
10000 Views
1. Mix all ingredients; form into balls. 2. Drop into hot vegetable oil and fry until golden brown. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
85.7485 g
Protein
43.1785 g
Carbohydrates
218.8575 g
Energy
1801.514 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.144 g
Water
393.237 g
Aspartic acid
4.5246 g
Calcium, Ca
501.398 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.054 g
Lutein + zeaxanthin
1509 g
Fiber, total dietary
5.2892 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.066 g
Fatty acids, total saturated 22:0
0.012 g
Niacin
2.0668 mg
Vitamin A, RAE
480 g
Fatty acids, total trans-polyenoic
0.036 g
Arginine
3.3624 g
Riboflavin
1.375 mg
Fatty acids, total trans-polyenoic 22:4
0.039 g
Tocopherol, beta
0.03 mg
Fatty acids, total polyunsaturated 15:0
0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.108 g
Fatty acids, total saturated 20:1
0.081 g
Glutamic acid
6.2766 g
Sodium, Na
956.038 mg
Fatty acids, total saturated 16:1 undifferentiated
0.603 g
Total lipid (fat)
85.7485 g
Manganese, Mn
2.3855 mg
Proline
1.764 g
Fatty acids, total saturated 16:0
11.5436 g
Fatty acids, total polyunsaturated 16:1 t
0.009 g
Fatty acids, total saturated 8:0
4.02 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
4.593 g
Sucrose
200.3638 g
Choline, total
901.8 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.036 g
Fatty acids, total polyunsaturated 18:1 t
0.069 g
Sugars, total
210.0211 g
Serine
3.1962 g
Fatty acids, total saturated 10:0
3.2028 g
Fatty acids, total saturated 18:0
5.3946 g
Fatty acids, total saturated 20:4 undifferentiated
0.564 g
Vitamin B-6
0.5903 mg
Selenium, Se
106.9892 g
Ash
8.3581 g
Vitamin D
246 IU
Fatty acids, total saturated 18:1 undifferentiated
12.6669 g
Pantothenic acid
5.0397 mg
Phenylalanine
2.3184 g
Copper, Cu
0.8761 mg
Betaine
0.9 mg
Thiamin
0.1829 mg
Retinol
480 g
Methionine
1.2432 g
Iron, Fe
10.4453 mg
Carbohydrate, by difference
218.8575 g
Phosphorus, P
937.058 mg
Folate, total
179.4 g
Dihydrophylloquinone
0.3 g
Tocopherol, gamma
1.5 mg
Fatty acids, total saturated 4:0
0.012 g
Alanine
2.4858 g
Cholesterol
1116 mg
Valine
2.9076 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.069 g
Fatty acids, total saturated 18:2 undifferentiated
5.2915 g
Glycine
1.5552 g
Glucose (dextrose)
1.11 g
Fatty acids, total saturated 14:0
10.1214 g
Zinc, Zn
5.5437 mg
Isoleucine
2.229 g
Tocopherol, delta
0.18 mg
Fatty acids, total saturated 12:0
25.3824 g
Fatty acids, total polyunsaturated
6.3596 g
Fatty acids, total saturated 14:1
0.021 g
Tocotrienol, gamma
0.03 mg
Fatty acids, total polyunsaturated 17:1
0.036 g
Leucine
3.666 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.036 g
Tocotrienol, alpha
0.18 mg
Vitamin A, IU
1620 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.021 g
Folate, DFE
179.4 g
Tryptophan
0.5658 g
Vitamin C, total ascorbic acid
6.72 mg
Phytosterols
2.4 mg
Fatty acids, total polyunsaturated 16:1 c
0.594 g
Fatty acids, total polyunsaturated 18:1 c
10.164 g
Fatty acids, total saturated 20:0
0.009 g
Fatty acids, total saturated 6:0
0.3264 g
Tyrosine
1.6674 g
Vitamin B-12
2.67 g
Vitamin K (phylloquinone)
1.14 g
Fatty acids, total saturated
60.1144 g
Alcohol, ethyl
1.4448 g
Histidine
1.0542 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.036 g
Fatty acids, total monounsaturated
13.408 g
Threonine
1.8672 g
Folate, food
179.4 g
Fatty acids, total polyunsaturated 17:0
0.066 g
Vitamin D (D2 + D3)
6 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.003 g
Cryptoxanthin, beta
27 g
Vitamin D3 (cholecalciferol)
6 g
Vitamin E (alpha-tocopherol)
3.51 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.174 g
Fatty acids, total trans
0.114 g
Fatty acids, total trans-monoenoic
0.078 g
Magnesium, Mg
130.586 mg
Lysine
2.9784 g
Potassium, K
1110.916 mg
Cystine
0.924 g
Fluoride, F
3.3 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1 cup
552
13.296
57.216
Sugar
1 cup
805.98
201.596
0
Baking powder
1 teaspoon
2.438
1.2742
0
Egg
6
429
2.16
28.53
flour
4.5 cups
0
0
0
vanilla
1 teaspoon
12.096
0.5313
0.0025
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