Pukekohe Pie

1. Peel potatoes and cut into 1/2 inch slices.

2. Arrange in an 8 inch greased casserole dish.

3. Sprinkle the onion and garlic over the potatoes in layers with the salt, butter and thyme.

4. Pour melted butter over the top.

5. Bake in a moderate oven 180 deg C for 1 hour.

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Nutrient	Quantity
Total fats	41.1635 g
Protein	18.7299 g
Carbohydrates	52.5425 g
Energy	614.2787 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3226 g
Water	287.8077 g
Aspartic acid	1.7052 g
Calcium, Ca	433.5597 mg
Lutein + zeaxanthin	15.4105 g
Fiber, total dietary	13.5022 g
Carotene, beta	6.408 g
Niacin	5.4179 mg
Vitamin A, RAE	2.8257 g
Arginine	2.5808 g
Riboflavin	0.5214 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.057 g
Glutamic acid	4.2119 g
Sodium, Na	75.8565 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1229 g
Total lipid (fat)	41.1635 g
Manganese, Mn	1.7262 mg
Fructose	4.1293 g
Proline	0.738 g
Fatty acids, total saturated 16:0	3.7623 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	3.1681 g
Choline, total	19.585 mg
Sugars, total	13.5717 g
Serine	0.8954 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.7319 g
Vitamin B-6	0.5126 mg
Selenium, Se	1.6282 g
Ash	5.3999 g
Fatty acids, total saturated 18:1 undifferentiated	15.2667 g
Pantothenic acid	0.992 mg
Phenylalanine	0.8855 g
Copper, Cu	1.5088 mg
Betaine	0.3712 mg
Thiamin	1.239 mg
Methionine	0.5071 g
Iron, Fe	2.8713 mg
Carbohydrate, by difference	52.5425 g
Phosphorus, P	733.3375 mg
Folate, total	144.2692 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.8625 g
Valine	0.9167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	17.6118 g
Glycine	1.1201 g
Carotene, alpha	0.069 g
Glucose (dextrose)	6.3054 g
Fatty acids, total saturated 14:0	0.1151 g
Zinc, Zn	4.498 mg
Isoleucine	0.6985 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	17.9541 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.246 g
Tocotrienol, alpha	0.1329 mg
Vitamin A, IU	68.9042 IU
Folate, DFE	144.2692 g
Tryptophan	0.3769 g
Vitamin C, total ascorbic acid	23.7601 mg
Phytosterols	48.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.6821 g
Vitamin K (phylloquinone)	2.2213 g
Fatty acids, total saturated	5.8597 g
Histidine	0.4914 g
Fatty acids, total monounsaturated	15.4628 g
Threonine	0.6972 g
Folate, food	144.2692 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.07 mg
Magnesium, Mg	114.7112 mg
Lysine	0.6119 g
Potassium, K	827.2532 mg
Cystine	0.3198 g
Fluoride, F	3.7166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	3 ounces	484.785	22.2746	40.824
Onion	2	128	29.888	0.32
Potato	1.5 1/2	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
thyme	1 pinch	0.0505	0.0122	0.0008