Pumpkin Butter

1. Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 minutes or until thickened. Stir frequently.

2. Transfer to sterile containers and chill in the refrigerator until serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.2071 g
Protein	0.45 g
Carbohydrates	323.4413 g
Energy	1264.187 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0205 g
Water	167.5827 g
Aspartic acid	0.0146 g
Calcium, Ca	29.204 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	29.76 g
Fiber, total dietary	1.2656 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	1.0885 g
Niacin	0.2108 mg
Vitamin A, RAE	0.194 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0051 g
Riboflavin	0.0936 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0041 g
Glutamic acid	0.0124 g
Sodium, Na	14.2205 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0319 g
Total lipid (fat)	1.2071 g
Manganese, Mn	0.8539 mg
Fructose	10.669 g
Proline	0.0057 g
Fatty acids, total saturated 16:0	0.1075 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	301.7438 g
Choline, total	5.0863 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	317.452 g
Serine	0.0043 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.0153 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0475 mg
Selenium, Se	2.1248 g
Ash	0.5992 g
Fatty acids, total saturated 18:1 undifferentiated	0.0595 g
Pantothenic acid	0.1045 mg
Phenylalanine	0.0042 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.0788 mg
Betaine	0.2007 mg
Thiamin	0.0494 mg
Methionine	0.0013 g
Iron, Fe	0.5883 mg
Carbohydrate, by difference	323.4413 g
Phosphorus, P	20.158 mg
Folate, total	2.3745 g
Tocopherol, gamma	0.0117 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.0042 g
Valine	0.0065 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.1018 g
Glycine	0.0046 g
Glucose (dextrose)	4.9038 g
Fatty acids, total saturated 14:0	0.5077 g
Zinc, Zn	0.1525 mg
Isoleucine	0.0045 g
Fatty acids, total saturated 12:0	0.0101 g
Fatty acids, total polyunsaturated	0.1243 g
Leucine	0.0072 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	5.784 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	2.3745 g
Tryptophan	0.0008 g
Vitamin C, total ascorbic acid	1.9421 mg
Phytosterols	4.652 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0028 g
Vitamin K (phylloquinone)	1.4929 g
Fatty acids, total saturated	0.6612 g
Histidine	0.0026 g
Fatty acids, total monounsaturated	0.1028 g
Threonine	0.0033 g
Folate, food	2.3745 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	2.5335 g
Vitamin E (alpha-tocopherol)	0.1216 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	17.7655 mg
Lysine	0.0062 g
Potassium, K	228.87 mg
Cystine	0.001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Pumpkin puree	1 can	0	0	0
Cinnamon	2 teaspoons	0	0	0
Apple juice	0.75 cup	85.56	21.018	0.2418
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
Clove	0.5 teaspoon	2.877	0.6881	0.1365
white sugar	1.5 cups	1161	299.94	0