Pumpkin Chocolate Chip Cookies

1. Preheat oven to 350.

2. Beat eggs, oil and sugars, then pumpkin and vanilla.

3. Sift flour, baking powder, baking soda, salt and cinnamon. Add to pumpkin. Mix and stir well. Add oats, chocolate chips and nuts.

4. Drop by tablespoons onto parchment lined pans. Bake at 350 for 15 minutes.

5. Cool on sheets and then transfer to rack.

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Nutrient	Quantity
Total fats	213.7119 g
Protein	17.4757 g
Carbohydrates	280.1671 g
Energy	3067.928 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9912 g
Water	260.4291 g
Aspartic acid	0.7076 g
Calcium, Ca	583.996 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	16.1292 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	395.65 g
Niacin	0.5686 mg
Vitamin A, RAE	1834.01 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4305 g
Riboflavin	0.2759 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.9574 g
Sodium, Na	2826.88 mg
Fatty acids, total saturated 16:1 undifferentiated	4.6695 g
Total lipid (fat)	213.7119 g
Manganese, Mn	0.1852 mg
Fructose	2.442 g
Proline	0.3114 g
Fatty acids, total saturated 16:0	54.765 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	2.2816 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	208.032 g
Choline, total	197.675 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	241.2735 g
Serine	0.5162 g
Fatty acids, total saturated 10:0	5.1178 g
Fatty acids, total saturated 18:0	25.1211 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1806 mg
Selenium, Se	18.2394 g
Ash	11.0554 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	53.0111 g
Pantothenic acid	1.082 mg
Phenylalanine	0.3687 g
Copper, Cu	0.1513 mg
Betaine	0.37 mg
Thiamin	0.0373 mg
Retinol	1769.2 g
Methionine	0.2043 g
Iron, Fe	6.0765 mg
Carbohydrate, by difference	280.1671 g
Phosphorus, P	231.686 mg
Folate, total	45.17 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	6.6153 g
Alanine	0.388 g
Cholesterol	721.2 mg
Valine	0.468 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	5.385 g
Glycine	0.2283 g
Glucose (dextrose)	3.155 g
Fatty acids, total saturated 14:0	20.5283 g
Zinc, Zn	0.7463 mg
Isoleucine	0.3704 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	5.726 g
Fatty acids, total polyunsaturated	8.53 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5984 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	7203.96 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	45.17 g
Tryptophan	0.0917 g
Vitamin C, total ascorbic acid	9.24 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	3.9155 g
Tyrosine	0.2782 g
Vitamin B-12	0.4655 g
Vitamin K (phylloquinone)	17.78 g
Fatty acids, total saturated	129.5214 g
Alcohol, ethyl	4.472 g
Histidine	0.1709 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	60.7339 g
Threonine	0.3046 g
Folate, food	45.17 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	6.265 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	36.522 mg
Lysine	0.5011 g
Potassium, K	449.1 mg
Cystine	0.1422 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Oil	1 cup	1795.8	0	203.934
Baking soda	1 teaspoon	0	0	0
Brown sugar	1 cup	836	215.798	0
Cinnamon	1 teaspoon	0	0	0
Pumpkin	1 cup	4.95	1.0824	0.0231
Egg	1	71.5	0.36	4.755
purpose flour	2 cups	0	0	0
chocolate chip	2 cups	0	0	0
nut	1 cup	0	0	0
cooking oat	2.5 cups	0	0	0
vanilla	1 tablespoon	37.44	1.6445	0.0078