Pumpkin Delight

1. Mix margarine, sugar, graham cracker crumbs.

2. Press into a 9x13-inch pan.

3. Beat cream cheese until smooth.

4. Add 12 oz Cool Whip until blended; spread over crust.

5. Make pudding with ½ of the milk called for on the box.

6. Mix well with pumpkin and cinnamon.

7. Spread over first layer.

8. Spread cool whip over pumpkin layer and sprinkle with nuts.

9. Refrigerate until cold.

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Nutrient	Quantity
Total fats	133.1138 g
Protein	79.4186 g
Carbohydrates	76.4207 g
Energy	1815.2971 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3216 g
Water	461.705 g
Aspartic acid	0.0733 g
Calcium, Ca	582.3532 mg
Carotene, beta	715.0125 g
Niacin	5.7953 mg
Vitamin A, RAE	1549.899 g
Arginine	0.035 g
Riboflavin	0.8952 mg
Glutamic acid	0.2019 g
Sodium, Na	1919.9015 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4212 g
Total lipid (fat)	133.1138 g
Manganese, Mn	0.031 mg
Proline	0.0936 g
Fatty acids, total saturated 16:0	23.4148 g
Fatty acids, total saturated 8:0	0.3955 g
Sucrose	66.7879 g
Choline, total	259.556 mg
Sugars, total	71.7491 g
Serine	0.0519 g
Fatty acids, total saturated 10:0	0.7796 g
Fatty acids, total saturated 18:0	12.6018 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.4749 mg
Selenium, Se	61.6399 g
Ash	10.1857 g
Vitamin D	29.7675 IU
Fatty acids, total saturated 18:1 undifferentiated	54.1009 g
Pantothenic acid	0.0948 mg
Phenylalanine	0.0462 g
Copper, Cu	0.8774 mg
Thiamin	0.4893 mg
Retinol	1393.554 g
Methionine	0.0237 g
Iron, Fe	7.3036 mg
Carbohydrate, by difference	76.4207 g
Phosphorus, P	816.0956 mg
Folate, total	127.5188 g
Fatty acids, total saturated 4:0	1.1624 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Alanine	0.0327 g
Cholesterol	297.575 mg
Valine	0.0643 g
Fatty acids, total saturated 18:2 undifferentiated	22.8933 g
Glycine	0.0203 g
Fatty acids, total saturated 14:0	4.4232 g
Zinc, Zn	4.1431 mg
Isoleucine	0.0587 g
Fatty acids, total saturated 12:0	0.5354 g
Fatty acids, total polyunsaturated	25.6215 g
Leucine	0.0948 g
Vitamin A, IU	7762.8652 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	127.5188 g
Tryptophan	0.0135 g
Vitamin C, total ascorbic acid	27.9317 mg
Phytosterols	164.688 mg
Fatty acids, total saturated 6:0	0.3374 g
Tyrosine	0.0462 g
Vitamin B-12	4.0798 g
Vitamin K (phylloquinone)	3.742 g
Fatty acids, total saturated	44.8484 g
Histidine	0.0259 g
Fatty acids, total monounsaturated	56.0791 g
Threonine	0.044 g
Folate, food	127.5188 g
Vitamin D (D2 + D3)	0.7088 g
Vitamin D3 (cholecalciferol)	0.7088 g
Vitamin E (alpha-tocopherol)	6.2883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	104.9838 mg
Lysine	0.0767 g
Potassium, K	1178.8471 mg
Cystine	0.009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Sugar	0.33 cup	268.66	67.1987	0
Cream cheese	5 ounces	418.1625	4.9612	40.5405
Cinnamon	1.5 1/2	0	0	0
Pumpkin	2 cans	14.8426	3.2456	0.0693
margarine	0.5 cup	811.032	1.0152	90.804
pecan	0	0	0	0
graham cracker crumb	1.75 cups	302.6	0	1.7
cool whip	12 ounces	302.6	0	1.7
vanilla pudding	1 box	0	0	0