Pumpkin Loaf

1. Preheat oven to 350 degrees and grease 2 loaf pans.

2. Mix together well the pumpkin, sugar, oil and eggs.

3. Add flour, baking powder, baking soda, cinnamon, ginger and raisins, and mix well.

4. Pour into loaf pans and bake for 60-65 minutes or until inserted knife comes out clean.

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Nutrient	Quantity
Total fats	228.963 g
Protein	55.6921 g
Carbohydrates	919.624 g
Energy	5788.236 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.3766 g
Water	240.7183 g
Aspartic acid	4.4369 g
Calcium, Ca	871.372 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	20.8124 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	395.65 g
Niacin	12.113 mg
Vitamin A, RAE	2042 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	3.2913 g
Riboflavin	1.6971 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	6.9342 g
Sodium, Na	3824.085 mg
Fatty acids, total saturated 16:1 undifferentiated	4.9853 g
Total lipid (fat)	228.963 g
Manganese, Mn	4.8825 mg
Proline	1.9581 g
Fatty acids, total saturated 16:0	59.6188 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.2876 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	399.2 g
Choline, total	688.417 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	595.6547 g
Serine	2.9525 g
Fatty acids, total saturated 10:0	5.1268 g
Fatty acids, total saturated 18:0	26.4785 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	2.7865 mg
Selenium, Se	113.8663 g
Ash	19.1558 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	59.5664 g
Pantothenic acid	6.1375 mg
Phenylalanine	2.3906 g
Copper, Cu	1.7847 mg
Betaine	0.6 mg
Thiamin	0.5446 mg
Retinol	2009.2 g
Methionine	1.2294 g
Iron, Fe	11.7298 mg
Carbohydrate, by difference	919.624 g
Phosphorus, P	1293.072 mg
Folate, total	116.595 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	6.6213 g
Alanine	2.5398 g
Cholesterol	1268.8 mg
Valine	2.8551 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	9.0493 g
Glycine	1.7202 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	20.6148 g
Zinc, Zn	6.2271 mg
Isoleucine	2.1482 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	5.7259 g
Fatty acids, total polyunsaturated	13.0386 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.7699 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	7371.45 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	116.595 g
Tryptophan	0.5698 g
Vitamin C, total ascorbic acid	10.585 mg
Phytosterols	0.075 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	3.9155 g
Tyrosine	2.019 g
Vitamin B-12	1.8005 g
Vitamin K (phylloquinone)	29.7805 g
Fatty acids, total saturated	134.9153 g
Histidine	1.1053 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	67.6768 g
Threonine	1.8024 g
Folate, food	116.595 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	8.5849 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	252.799 mg
Lysine	2.5235 g
Potassium, K	3000.125 mg
Cystine	0.8883 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Baking powder	2 teaspoons	4.876	2.5484	0
Oil	1 cup	1795.8	0	203.934
Pumpkin puree	2 cups	0	0	0
Baking soda	2 teaspoons	0	0	0
Cinnamon	2 teaspoons	0	0	0
Egg	4	286	1.44	19.02
flour	2 cups	1156.56	253.2108	4.4872
Raisin	2 cups	996.6	262.416	1.518
white sugar	2 cups	1548	399.92	0