Pumpkin Patties

1. In a large mixing bowl, mix all ingredients together with 2 beaten eggs. Form into round patties and coat with flour.

2. Lightly beat the third egg and coat patties with egg then breadcrumbs.

3. Melt butter in a large frying pan and fry patties until lightly browned on both sides.

4. Serve hot.

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Nutrient	Quantity
Total fats	36.627 g
Protein	45.4247 g
Carbohydrates	32.7484 g
Energy	635.4416 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2492 g
Water	773.8301 g
Aspartic acid	3.9577 g
Calcium, Ca	318.1799 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1184.5077 g
Fiber, total dietary	3.4469 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	386.277 g
Niacin	8.7377 mg
Vitamin A, RAE	712.1244 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.6758 g
Riboflavin	1.3055 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.1993 g
Glutamic acid	5.9304 g
Sodium, Na	299.9863 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9413 g
Total lipid (fat)	36.627 g
Manganese, Mn	0.3212 mg
Fructose	2.064 g
Proline	1.6993 g
Fatty acids, total saturated 16:0	8.1572 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	1.584 g
Choline, total	451.9801 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	7.6573 g
Serine	2.3169 g
Fatty acids, total saturated 10:0	0.0203 g
Fatty acids, total saturated 18:0	3.6865 g
Fatty acids, total saturated 20:4 undifferentiated	0.3841 g
Vitamin B-6	0.9174 mg
Selenium, Se	83.4253 g
Ash	5.5445 g
Vitamin D	145.68 IU
Fatty acids, total saturated 18:1 undifferentiated	13.9274 g
Pantothenic acid	3.3203 mg
Phenylalanine	1.8523 g
Copper, Cu	0.27 mg
Betaine	0.61 mg
Thiamin	1.1725 mg
Retinol	240 g
Methionine	1.0799 g
Iron, Fe	7.6577 mg
Carbohydrate, by difference	32.7484 g
Phosphorus, P	799.4908 mg
Folate, total	389.8175 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7961 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.3212 g
Cholesterol	640.782 mg
Valine	2.3895 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	4.297 g
Glycine	1.8239 g
Carotene, alpha	0.0883 g
Glucose (dextrose)	3.707 g
Fatty acids, total saturated 14:0	0.6026 g
Zinc, Zn	4.5058 mg
Isoleucine	1.9304 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0313 g
Fatty acids, total polyunsaturated	5.2122 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.2449 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.154 mg
Vitamin A, IU	10295.8812 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	389.8175 g
Tryptophan	0.5122 g
Vitamin C, total ascorbic acid	154.4625 mg
Phytosterols	25.062 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.4382 g
Vitamin B-12	2.0494 g
Vitamin K (phylloquinone)	125.73 g
Fatty acids, total saturated	12.6346 g
Histidine	1.2378 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	15.1103 g
Threonine	1.7569 g
Folate, food	389.8175 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.567 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	15.9927 g
Vitamin D3 (cholecalciferol)	3.567 g
Vitamin E (alpha-tocopherol)	1.6772 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	172.062 mg
Lysine	3.2019 g
Potassium, K	1640.6697 mg
Cystine	0.6604 g
Fluoride, F	3.41 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2 teaspoons	2.5617	0.8233	0.0265
Butter	0	0	0	0
Pumpkin	1 lb	68.0389	14.8778	0.3175
Onion	1	64	14.944	0.16
Egg	3	214.5	1.08	14.265
Parsley	2 tablespoons	2.736	0.4811	0.06
Ham	4 ounces	277.83	0	21.3986
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
flour	0	0	0	0
salt pepper	0	0	0	0
breadcrumb	0	0	0	0