Pumpkin Pie Coffee Creamer

1. Combine all ingredients in a jar with a tight-fitting lid.

2. Shake to blend thoroughly.

3. Stir into hot coffee.

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Nutrient	Quantity
Total fats	2.0657 g
Protein	0.5709 g
Carbohydrates	5.626 g
Energy	37.051 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.015 g
Water	3.7977 g
Aspartic acid	0.0209 g
Calcium, Ca	34.567 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0004 g
Fiber, total dietary	2.1175 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	2.177 g
Niacin	0.1743 mg
Vitamin A, RAE	0.901 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	0.0084 g
Riboflavin	0.0097 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0123 g
Fatty acids, total saturated 20:1	0.0078 g
Glutamic acid	0.0183 g
Sodium, Na	8.504 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0629 g
Total lipid (fat)	2.0657 g
Manganese, Mn	1.4554 mg
Fructose	0.0225 g
Proline	0.0098 g
Fatty acids, total saturated 16:0	0.1525 g
Fatty acids, total saturated 8:0	0.0008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0537 g
Sucrose	0.0004 g
Choline, total	2.3246 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0044 g
Sugars, total	0.2496 g
Serine	0.0068 g
Fatty acids, total saturated 10:0	0.0028 g
Fatty acids, total saturated 18:0	0.0603 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.0256 mg
Selenium, Se	0.3009 g
Ash	0.3404 g
Fatty acids, total saturated 18:1 undifferentiated	0.1081 g
Pantothenic acid	0.0188 mg
Phenylalanine	0.0066 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.0724 mg
Betaine	0.0294 mg
Thiamin	0.0214 mg
Methionine	0.0022 g
Iron, Fe	0.5403 mg
Carbohydrate, by difference	5.626 g
Phosphorus, P	15.063 mg
Folate, total	4.993 g
Tocopherol, gamma	0.0233 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	0.0073 g
Valine	0.01 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.1195 g
Glycine	0.0076 g
Glucose (dextrose)	0.0239 g
Fatty acids, total saturated 14:0	1.0111 g
Zinc, Zn	0.1761 mg
Isoleucine	0.007 g
Fatty acids, total saturated 12:0	0.0186 g
Fatty acids, total polyunsaturated	0.1421 g
Leucine	0.0114 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Vitamin A, IU	18.108 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	4.993 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	1.081 mg
Phytosterols	9.863 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0164 g
Fatty acids, total saturated 20:0	0.0041 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0048 g
Vitamin K (phylloquinone)	2.9818 g
Fatty acids, total saturated	1.2809 g
Histidine	0.0039 g
Fatty acids, total monounsaturated	0.1897 g
Threonine	0.0052 g
Folate, food	4.993 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Fatty acids, total polyunsaturated 24:0	0.0103 g
Cryptoxanthin, beta	5.067 g
Vitamin E (alpha-tocopherol)	0.1956 mg
Fatty acids, total trans	0.0053 g
Fatty acids, total trans-monoenoic	0.0044 g
Magnesium, Mg	17.776 mg
Lysine	0.0101 g
Potassium, K	73.256 mg
Cystine	0.0018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	3.2	0.7108	0.03
Cinnamon	4 teaspoons	0	0	0
Nutmeg	2 teaspoons	23.1	2.1688	1.5976
Clove	1 teaspoon	5.754	1.3761	0.273
allspice	1 teaspoon	4.997	1.3703	0.1651
non dairy coffee creamer	1 cup	0	0	0