Pumpkin Pie

1. Preheat oven to 350.

2. Process or blend until smooth.

3. Pour into pie shell.

4. Bake approximately 45 minute or until tester comes out clean.

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Nutrient	Quantity
Total fats	33.5468 g
Protein	24.5422 g
Carbohydrates	310.7452 g
Energy	1576.3801 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2414 g
Water	583.5331 g
Aspartic acid	2.0946 g
Calcium, Ca	446.8147 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	756.025 g
Fiber, total dietary	0.2557 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	36.1017 g
Niacin	3.1196 mg
Vitamin A, RAE	792.6426 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.2778 g
Riboflavin	1.0646 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0121 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0549 g
Fatty acids, total saturated 20:1	0.0406 g
Glutamic acid	2.7835 g
Sodium, Na	406.4958 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9275 g
Total lipid (fat)	33.5468 g
Manganese, Mn	0.1894 mg
Fructose	1.9433 g
Proline	0.8944 g
Fatty acids, total saturated 16:0	8.761 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.1915 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2977 g
Sucrose	156.0677 g
Choline, total	455.3815 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	294.1113 g
Serine	1.5277 g
Fatty acids, total saturated 10:0	0.3884 g
Fatty acids, total saturated 18:0	3.2659 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3488 mg
Selenium, Se	52.3446 g
Ash	4.9387 g
Vitamin D	136.8 IU
Fatty acids, total saturated 18:1 undifferentiated	9.7354 g
Pantothenic acid	2.6895 mg
Phenylalanine	1.0834 g
Copper, Cu	0.2019 mg
Betaine	0.615 mg
Thiamin	0.3458 mg
Retinol	404.4 g
Methionine	0.6025 g
Iron, Fe	6.679 mg
Carbohydrate, by difference	310.7452 g
Phosphorus, P	537.1563 mg
Folate, total	311.2021 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.6558 g
Alanine	1.1478 g
Cholesterol	624.6 mg
Valine	1.3747 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.7355 g
Glycine	0.676 g
Glucose (dextrose)	2.8831 g
Fatty acids, total saturated 14:0	2.0439 g
Zinc, Zn	2.9074 mg
Isoleucine	1.0856 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2241 g
Fatty acids, total polyunsaturated	3.439 g
Fatty acids, total saturated 14:1	0.0107 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.7575 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	9151.0447 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	311.2021 g
Tryptophan	0.2692 g
Vitamin C, total ascorbic acid	115.8469 mg
Phytosterols	0.7295 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.0824 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.1812 g
Tyrosine	0.8117 g
Vitamin B-12	1.455 g
Vitamin K (phylloquinone)	2.071 g
Fatty acids, total saturated	16.4648 g
Alcohol, ethyl	1.4448 g
Histidine	0.4992 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	10.9873 g
Threonine	0.8932 g
Folate, food	311.2021 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.36 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.9067 g
Vitamin D3 (cholecalciferol)	3.36 g
Vitamin E (alpha-tocopherol)	2.1208 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	136.8358 mg
Lysine	1.4718 g
Potassium, K	1203.7354 mg
Cystine	0.4201 g
Fluoride, F	3.45 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Whipping cream	0.5 cup	175.2	1.776	18.546
Brown sugar	0.75 cup	627	161.8485	0
Cinnamon	1 teaspoon	0	0	0
Pumpkin	14 ounces	59.5339	13.0181	0.2778
Egg	3	214.5	1.08	14.265
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
vanilla	1 teaspoon	12.096	0.5313	0.0025
pie shell	1 inch	0	0	0
corn syrup	0.5 cup	482.515	130.927	0.341