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Pumpkin Pie Spice
19 August 2022
admin
10000 Views
1. Combine all ingredients. If you make extra, store in an airtight container. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1243 g
Protein
0.0397 g
Carbohydrates
0.3956 g
Energy
2.4684 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0004 g
Water
0.4317 g
Aspartic acid
0.001 g
Calcium, Ca
2.1559 mg
Fiber, total dietary
0.1185 g
Carotene, beta
0.077 g
Niacin
0.0142 mg
Vitamin A, RAE
0.0779 g
Arginine
0.0002 g
Riboflavin
0.0005 mg
Glutamic acid
0.0008 g
Sodium, Na
0.2919 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0039 g
Total lipid (fat)
0.1243 g
Manganese, Mn
0.0161 mg
Proline
0.0002 g
Fatty acids, total saturated 16:0
0.008 g
Choline, total
0.1682 mg
Sugars, total
0.0167 g
Serine
0.0002 g
Fatty acids, total saturated 18:0
0.0053 g
Vitamin B-6
0.0017 mg
Selenium, Se
0.0143 g
Ash
0.0212 g
Fatty acids, total saturated 18:1 undifferentiated
0.0066 g
Pantothenic acid
0.001 mg
Phenylalanine
0.0002 g
Copper, Cu
0.0052 mg
Thiamin
0.0013 mg
Methionine
0.0001 g
Iron, Fe
0.0282 mg
Carbohydrate, by difference
0.3956 g
Phosphorus, P
1.0242 mg
Folate, total
0.3495 g
Tocopherol, gamma
0.0015 mg
Alanine
0.0002 g
Valine
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
0.007 g
Glycine
0.0002 g
Fatty acids, total saturated 14:0
0.0629 g
Zinc, Zn
0.01 mg
Isoleucine
0.0003 g
Fatty acids, total saturated 12:0
0.0012 g
Fatty acids, total polyunsaturated
0.0074 g
Leucine
0.0004 g
Vitamin A, IU
1.563 IU
Folate, DFE
0.3495 g
Tryptophan
0.0001 g
Vitamin C, total ascorbic acid
0.1263 mg
Phytosterols
0.3904 mg
Tyrosine
0.0001 g
Vitamin K (phylloquinone)
0.0005 g
Fatty acids, total saturated
0.0784 g
Histidine
0.0001 g
Fatty acids, total monounsaturated
0.0113 g
Threonine
0.0002 g
Folate, food
0.3495 g
Cryptoxanthin, beta
0.1815 g
Vitamin E (alpha-tocopherol)
0.0013 mg
Magnesium, Mg
1.0388 mg
Lysine
0.0003 g
Potassium, K
5.517 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
0.25 teaspoon
0.4
0.0888
0.0038
Cinnamon
0.5 teaspoon
0
0
0
Nutmeg
0 teaspoon
1.4438
0.1355
0.0999
allspice
0 teaspoon
0.6246
0.1713
0.0206
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