Pumpkin Pudding

1. Combine spices and baking soda in bowl.

2. Mix in pumpkin and blend well.

3. Add milk and pudding.

4. Beat for one minute.

5. Fold 1/2 cup of the whipped cream into the mixture.

6. Garnish with rest of the whipped cream.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	114.1692 g
Protein	20.8197 g
Carbohydrates	36.0733 g
Energy	1182.8395 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2355 g
Water	454.3492 g
Aspartic acid	1.8923 g
Calcium, Ca	393.9785 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Fiber, total dietary	6.961 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	21.8225 g
Niacin	3.1306 mg
Vitamin A, RAE	164.3915 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	2.063 g
Riboflavin	0.5364 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	4.6527 g
Sodium, Na	461.9685 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	114.1692 g
Manganese, Mn	4.5561 mg
Fructose	0.0112 g
Proline	1.4028 g
Fatty acids, total saturated 16:0	11.3747 g
Fatty acids, total saturated 8:0	7.5191 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	0.0002 g
Choline, total	44.0797 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	15.4317 g
Serine	1.1431 g
Fatty acids, total saturated 10:0	6.0232 g
Fatty acids, total saturated 18:0	6.5089 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.2553 mg
Selenium, Se	11.5378 g
Ash	6.0976 g
Vitamin D	6.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	6.9133 g
Pantothenic acid	1.9264 mg
Phenylalanine	1.0517 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	1.2147 mg
Betaine	1.8447 mg
Thiamin	0.2425 mg
Retinol	137.25 g
Methionine	0.458 g
Iron, Fe	7.2304 mg
Carbohydrate, by difference	36.0733 g
Phosphorus, P	635.5045 mg
Folate, total	99.1425 g
Fatty acids, total saturated 4:0	0.2288 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.8844 g
Cholesterol	30.5 mg
Valine	1.2921 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	1.5317 g
Glycine	0.7081 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	19.1348 g
Zinc, Zn	4.0337 mg
Isoleucine	0.9258 g
Fatty acids, total saturated 12:0	46.3905 g
Fatty acids, total polyunsaturated	1.7711 g
Leucine	1.7234 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	977.6625 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	99.1425 g
Tryptophan	0.2483 g
Vitamin C, total ascorbic acid	15.3446 mg
Phytosterols	2.7255 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.8199 g
Lactose	15.4025 g
Tyrosine	0.823 g
Vitamin B-12	1.3725 g
Vitamin K (phylloquinone)	2.4041 g
Fatty acids, total saturated	97.9981 g
Histidine	0.5403 g
Fatty acids, total monounsaturated	6.9188 g
Threonine	0.8067 g
Folate, food	99.1425 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Vitamin D (D2 + D3)	0.305 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	1.0815 g
Vitamin D3 (cholecalciferol)	0.305 g
Vitamin E (alpha-tocopherol)	0.3067 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	123.267 mg
Lysine	1.2892 g
Potassium, K	1432.165 mg
Cystine	0.2747 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Ginger	0 teaspoon	0.2	0.0444	0.0019
Baking soda	0.25 teaspoon	0	0	0
Cream	1.25 1/4	990	19.95	104.04
Cinnamon	0.5 teaspoon	0	0	0
Pumpkin	0.75 cup	3.7125	0.8118	0.0173
Clove	0.5 teaspoon	2.877	0.6881	0.1365
butterscotch pudding mix	1 package	0	0	0