Punahou School Mango Chutney

Punahou School Mango Chutney


1. .Sprinkle mangoes with salt and allow to stand overnight.

2. Boil the sugar and vinegar 5 minutes, add to the drained mango, cook until tender. Add the other ingredients and cook slowly to desired consistency, 30 minutes to an hour. Pour into hot, sterilized jars and seal immediately.

3. Makes 15 pints.

4. Approximate nutritional analysis, per 2-tablespoon serving: 90 calories, 1.5 g total fat, 0.5 g. saturated fat, 0 mg cholesterol, greater than 150 mg sodium.*.

5. http://starbulletin.com/1999/03/10/features/request.html.

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Nutrition

Ingredients