Punch Roska

1. Mix all ingredients in a large punch bowl.

2. Serve in glasses filled with ice.

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Nutrient	Quantity
Total fats	0.5227 g
Protein	7.034 g
Carbohydrates	28.62 g
Energy	333.4787 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0851 g
Water	327.63 g
Aspartic acid	0.3564 g
Calcium, Ca	52.4333 mg
Lutein + zeaxanthin	146 g
Fiber, total dietary	5.32 g
Carotene, beta	92.8 g
Niacin	1.1334 mg
Vitamin A, RAE	16.9 g
Arginine	0.0854 g
Riboflavin	0.0909 mg
Glutamic acid	0.4207 g
Sodium, Na	52.9172 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0053 g
Total lipid (fat)	0.5227 g
Manganese, Mn	0.3396 mg
Fructose	5.769 g
Proline	0.0545 g
Fatty acids, total saturated 16:0	0.0865 g
Sucrose	4.392 g
Choline, total	37.3867 mg
Sugars, total	18.501 g
Serine	0.0952 g
Fatty acids, total saturated 18:0	0.0172 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.2463 mg
Selenium, Se	6.06 g
Ash	1.1775 g
Fatty acids, total saturated 18:1 undifferentiated	0.0456 g
Pantothenic acid	0.588 mg
Phenylalanine	0.0651 g
Copper, Cu	0.1817 mg
Betaine	0.22 mg
Thiamin	0.1161 mg
Retinol	8.5 g
Methionine	0.0118 g
Iron, Fe	0.9472 mg
Carbohydrate, by difference	28.62 g
Phosphorus, P	86.0524 mg
Folate, total	37.65 g
Tocopherol, gamma	0.095 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.1287 g
Cholesterol	14.1667 mg
Valine	0.0801 g
Fatty acids, total saturated 18:2 undifferentiated	0.0899 g
Glycine	0.08 g
Glucose (dextrose)	8.34 g
Fatty acids, total saturated 14:0	0.004 g
Zinc, Zn	0.5353 mg
Isoleucine	0.0584 g
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	0.209 g
Tocotrienol, gamma	0.319 mg
Leucine	0.0855 g
Vitamin A, IU	182.6333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	37.65 g
Tryptophan	0.0118 g
Vitamin C, total ascorbic acid	46 mg
Tyrosine	0.0522 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	10.4583 g
Fatty acids, total saturated	0.1094 g
Alcohol, ethyl	28.4062 g
Histidine	0.0283 g
Fatty acids, total monounsaturated	0.0498 g
Threonine	0.0529 g
Folate, food	37.65 g
Vitamin E (alpha-tocopherol)	1.6277 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	29.2667 mg
Lysine	0.0735 g
Potassium, K	541.6172 mg
Cystine	0.0118 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vodka	3 ounces	196.462	0	0
Cranberry juice	1 cup	0	0	0
Ice	0	0	0	0
cranberry	1 cup	50.6	13.167	0.143
rose wine	3 cups	0	0	0
honeydew melon	1 cup	61.2	15.453	0.238
cointreau liqueur	1 ounce	25.2167	0	0.1417
lemon soda	1 cup	25.2167	0	0.1417