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Queen Of Sheba Salad
28 October 2020
admin
10000 Views
1. Toss salad ingredients in a bowl. 2. Whisk together dressing and drizzle over salad. 3. Toss lightly again and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
54.4088 g
Protein
2.1768 g
Carbohydrates
12.2448 g
Energy
537.3026 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.419 g
Water
226.2104 g
Aspartic acid
0.2854 g
Calcium, Ca
39.291 mg
Lutein + zeaxanthin
212.1262 g
Fiber, total dietary
2.899 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
755.8109 g
Niacin
1.089 mg
Vitamin A, RAE
70.6642 g
Arginine
0.0976 g
Riboflavin
0.0506 mg
Tocopherol, beta
0.0762 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0009 g
Fatty acids, total saturated 20:1
0.1679 g
Glutamic acid
0.8576 g
Sodium, Na
41.8328 mg
Fatty acids, total saturated 16:1 undifferentiated
0.6798 g
Total lipid (fat)
54.4088 g
Manganese, Mn
0.3798 mg
Fructose
2.8126 g
Proline
0.041 g
Fatty acids, total saturated 16:0
6.1494 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.3961 g
Choline, total
14.6648 mg
Sugars, total
6.4202 g
Serine
0.0601 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
1.0715 g
Vitamin B-6
0.2207 mg
Selenium, Se
0.6684 g
Ash
1.1559 g
Fatty acids, total saturated 18:1 undifferentiated
38.5448 g
Pantothenic acid
0.2242 mg
Phenylalanine
0.0633 g
Copper, Cu
0.1397 mg
Betaine
0.3127 mg
Thiamin
0.089 mg
Retinol
0.0283 g
Methionine
0.0138 g
Iron, Fe
1.2299 mg
Carbohydrate, by difference
12.2448 g
Phosphorus, P
61.3924 mg
Folate, total
33.1456 g
Tocopherol, gamma
0.6869 mg
Lycopene
4310.9508 g
Alanine
0.0611 g
Valine
0.0504 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
5.4216 g
Glycine
0.0503 g
Carotene, alpha
169.3139 g
Glucose (dextrose)
2.8837 g
Fatty acids, total saturated 14:0
0.0018 g
Zinc, Zn
0.4087 mg
Isoleucine
0.0444 g
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
5.8415 g
Fatty acids, total saturated 14:1
0.0001 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
0.0669 g
Tocotrienol, alpha
0.0377 mg
Vitamin A, IU
1402.0719 IU
Folate, DFE
33.1456 g
Tryptophan
0.018 g
Vitamin C, total ascorbic acid
27.3664 mg
Phytosterols
137.5969 mg
Galactose
0.0009 g
Fatty acids, total polyunsaturated 18:1 c
0.0037 g
Fatty acids, total saturated 20:0
0.2236 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0343 g
Vitamin K (phylloquinone)
46.9244 g
Fatty acids, total saturated
7.5307 g
Histidine
0.0334 g
Fatty acids, total monounsaturated
39.4605 g
Threonine
0.0597 g
Folate, food
33.1456 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Cryptoxanthin, beta
0.2288 g
Vitamin E (alpha-tocopherol)
8.6724 mg
Magnesium, Mg
25.723 mg
Lysine
0.0704 g
Potassium, K
509.9731 mg
Cystine
0.0195 g
Fluoride, F
4.49 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
White wine
0.25 cup
0
0
0
Olive oil
0.25 cup
477.36
0
54
Onion
0.25 cup
16
3.736
0.04
Tomato
0.75
30.1574
6.5174
0.3351
Pepperoni
0.25 cup
0
0
0
Worcestershire sauce
0.5 teaspoon
2.21
0.5514
0
black pepper
0.25 teaspoon
1.4432
0.3677
0.0187
ketchup
0.5 cup
0
0
0
Garlic Clove
1
4.47
0.9918
0.015
red chili pepper
1
0
0
0
red wine vinegar
2 tablespoons
5.662
0.0805
0
tabasco sauce
2 drops
0
0
0
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