1. Measure ingredients and combine. Pour into a small air-tight jar. 2. Keep in a cool, dry place until ready to use. 3. FOR RUBS:. 4. Rinse fish and pat flesh dry with paper towels. 5. Use 1 to 2 tablespoons and rub on all exposed parts of fish (except skin). 6. Prepare fish as desired. 7. FOR STIR-FRY or SAUTE: 8. Add 1-2 teaspoons seasoning to a zip-lock plastic bag or a bowl. Add seafood of choice and shake to coat thoroughly. 9. Melt butter or heat oil over medium-low heat. 10. Add shrimp or other seafood to pan. 11. Cook until done and remove from pan. 12. FOR GRILLING:. 13. Add 1-2 teaspoons seasoning to a zip-lock plastic bag or a bowl. Add seafood of choice and shake to coat thoroughly. 14. Prepare on grill as desired. 15. TO SERVE:. 16. Serve with couscous or brown rice, with a green salad or vegetable dish. ---------------------------------------------------------------------------
Nutrition
Ingredients
