Quesadilla Pie

1. Heat oven to 400°F

2. In a small bowl, combine the enchilada sauce and cream. Spoon 1/4 cup of the sauce mixture into the bottom of a shallow 2-quart casserole or 9-inch springform pan.

3. Top with 1 tortilla and a third each of the cheese, chicken, onion, and zucchini. Repeat twice to form a total of 3 layers. Top with the remaining tortilla, sauce mixture, and cheese.

4. Cover loosely with foil and bake for 20 minutes. Uncover and bake 10 minutes more. Slice into wedges and serve with the salsa, avocado, and cilantro.

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Nutrient	Quantity
Total fats	247.3146 g
Protein	298.7381 g
Carbohydrates	30.1005 g
Energy	3608.0077 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2325 g
Water	1533.7986 g
Aspartic acid	26.42 g
Calcium, Ca	322.4637 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0024 g
Lutein + zeaxanthin	4835.2 g
Fiber, total dietary	7.943 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0117 g
Fatty acids, total saturated 22:0	0.0104 g
Carotene, beta	1603.55 g
Niacin	109.2976 mg
Vitamin A, RAE	3937.695 g
Fatty acids, total trans-polyenoic	0.0708 g
Arginine	18.5933 g
Riboflavin	3.3103 mg
Fatty acids, total trans-polyenoic 22:4	0.003 g
Tocopherol, beta	0.078 mg
Fatty acids, total polyunsaturated 15:0	0.1079 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1562 g
Fatty acids, total saturated 20:1	2.3995 g
Glutamic acid	42.974 g
Stigmasterol	0.48 mg
Sodium, Na	2991.8092 mg
Fatty acids, total saturated 16:1 undifferentiated	13.2117 g
Total lipid (fat)	247.3146 g
Manganese, Mn	1.2134 mg
Fructose	8.6683 g
Proline	14.6695 g
Fatty acids, total saturated 16:0	51.8083 g
Fatty acids, total polyunsaturated 16:1 t	0.0327 g
Fatty acids, total saturated 8:0	0.1152 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.321 g
Sucrose	1.0945 g
Choline, total	61.123 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0564 g
Fatty acids, total polyunsaturated 18:1 t	0.2673 g
Sugars, total	17.8252 g
Serine	10.6036 g
Fatty acids, total saturated 10:0	0.3029 g
Fatty acids, total saturated 18:0	14.8994 g
Fatty acids, total saturated 20:4 undifferentiated	1.6041 g
Vitamin B-6	6.2377 mg
Selenium, Se	191.1781 g
Ash	20.5609 g
Vitamin D	18.9 IU
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	82.306 g
Pantothenic acid	18.209 mg
Phenylalanine	11.5244 g
Fatty acids, total polyunsaturated 22:1 c	0.0009 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.3439 mg
Betaine	0.035 mg
Thiamin	1.1747 mg
Retinol	3802.575 g
Methionine	7.7036 g
Iron, Fe	22.9893 mg
Carbohydrate, by difference	30.1005 g
Phosphorus, P	2559.6487 mg
Folate, total	551.2111 g
Tocopherol, gamma	0.436 mg
Fatty acids, total saturated 4:0	0.2196 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1614 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	15763.8 g
Alanine	17.1038 g
Cholesterol	1461.9032 mg
Valine	14.3332 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0123 g
Fatty acids, total saturated 18:2 undifferentiated	45.5531 g
Glycine	19.4762 g
Carotene, alpha	5.76 g
Glucose (dextrose)	7.0767 g
Fatty acids, total saturated 14:0	2.9067 g
Zinc, Zn	24.7894 mg
Isoleucine	14.5101 g
Fatty acids, total saturated 12:0	0.6382 g
Fatty acids, total polyunsaturated	51.4794 g
Fatty acids, total saturated 14:1	0.1071 g
Fatty acids, total polyunsaturated 17:1	0.0195 g
Leucine	21.4161 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0696 g
Tocotrienol, alpha	0.041 mg
Fatty acids, total trans-polyenoic 18:3i	0.0012 g
Vitamin A, IU	15345.2077 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1647 g
Folate, DFE	551.2111 g
Tryptophan	3.2652 g
Vitamin C, total ascorbic acid	88.3674 mg
Phytosterols	6.05 mg
Fatty acids, total polyunsaturated 16:1 c	0.168 g
Fatty acids, total polyunsaturated 18:1 c	2.1371 g
Fatty acids, total saturated 20:0	0.0161 g
Tocotrienol, beta	1.144 mg
Fatty acids, total saturated 6:0	0.1827 g
Lactose	0.876 g
Tyrosine	9.4057 g
Vitamin B-12	17.66 g
Vitamin K (phylloquinone)	70.308 g
Fatty acids, total saturated	74.4205 g
Histidine	8.4216 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	99.3168 g
Threonine	12.1607 g
Folate, food	551.2111 g
Fatty acids, total polyunsaturated 17:0	0.0669 g
Vitamin D (D2 + D3)	0.48 g
Fatty acids, total polyunsaturated 24:0	0.0086 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	32.32 g
Vitamin D3 (cholecalciferol)	0.48 g
Vitamin E (alpha-tocopherol)	4.2462 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.476 g
Fatty acids, total trans	0.3708 g
Fatty acids, total trans-monoenoic	0.3 g
Magnesium, Mg	401.3741 mg
Lysine	23.5062 g
Potassium, K	4388.3268 mg
Cystine	3.9326 g
Fluoride, F	1.285 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Chicken	3.5 lb	3379.6077	2.0627	235.3032
Zucchini	1	33.32	6.0956	0.6272
Heavy Cream	0.25 cup	102	0.822	10.824
Flour Tortilla	32 inches	0	0	0
red onion	0.5	14	3.269	0.035
cilantro leaf	1 cup	3.68	0.5872	0.0832
monterey jack cheese	2 cups	0	0	0
salsa	1 cup	75.4	17.264	0.442
green enchilada sauce	1 can	0	0	0