Queso Blanco Mexican White Cheese Dip

1. Put all ingredients in a double boiler and heat on medium.

2. Cook until melted and well blended, stirring occasionally.

3. Serve with fresh tostadas or hot flour tortillas.

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Nutrient	Quantity
Total fats	38.2733 g
Protein	30.8594 g
Carbohydrates	15.2614 g
Energy	525.2175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4426 g
Water	181.3743 g
Aspartic acid	1.9652 g
Calcium, Ca	917.1326 mg
Lutein + zeaxanthin	40.166 g
Fiber, total dietary	4.632 g
Carotene, beta	88.4652 g
Niacin	0.4991 mg
Vitamin A, RAE	79.6861 g
Arginine	1.024 g
Riboflavin	0.3169 mg
Fatty acids, total saturated 20:1	0.0089 g
Glutamic acid	6.7466 g
Stigmasterol	0.03 mg
Sodium, Na	1316.75 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1995 g
Total lipid (fat)	38.2733 g
Manganese, Mn	0.2217 mg
Fructose	0.258 g
Proline	3.1744 g
Fatty acids, total saturated 16:0	11.6769 g
Fatty acids, total saturated 8:0	0.3181 g
Sucrose	0.198 g
Choline, total	22.9081 mg
Sugars, total	8.5996 g
Serine	1.5473 g
Fatty acids, total saturated 10:0	0.6938 g
Fatty acids, total saturated 18:0	4.7898 g
Vitamin B-6	0.1248 mg
Selenium, Se	19.4762 g
Ash	7.0169 g
Vitamin D	27.72 IU
Fatty acids, total saturated 18:1 undifferentiated	9.9973 g
Pantothenic acid	0.3396 mg
Phenylalanine	1.5758 g
Beta-sitosterol	0.0856 mg
Copper, Cu	0.0836 mg
Betaine	0.02 mg
Thiamin	0.0652 mg
Retinol	72.6 g
Methionine	0.7832 g
Iron, Fe	3.5388 mg
Carbohydrate, by difference	15.2614 g
Phosphorus, P	612.873 mg
Folate, total	15.9031 g
Fatty acids, total saturated 4:0	1.1286 g
Alanine	0.6655 g
Cholesterol	138.6 mg
Valine	1.8865 g
Fatty acids, total saturated 18:2 undifferentiated	0.8244 g
Glycine	0.3297 g
Carotene, alpha	0.7538 g
Glucose (dextrose)	0.394 g
Fatty acids, total saturated 14:0	3.9246 g
Zinc, Zn	4.2327 mg
Isoleucine	1.6198 g
Fatty acids, total saturated 12:0	0.6331 g
Fatty acids, total polyunsaturated	1.2684 g
Leucine	2.8074 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	392.5169 IU
Folate, DFE	15.9031 g
Tryptophan	0.3579 g
Vitamin C, total ascorbic acid	16.6634 mg
Phytosterols	6.0372 mg
Fatty acids, total saturated 6:0	0.59 g
Campesterol	0.0438 mg
Tyrosine	1.4033 g
Vitamin B-12	1.32 g
Vitamin K (phylloquinone)	6.8329 g
Fatty acids, total saturated	23.7538 g
Histidine	0.9189 g
Fatty acids, total monounsaturated	11.2058 g
Threonine	0.977 g
Folate, food	15.9031 g
Vitamin D (D2 + D3)	0.66 g
Cryptoxanthin, beta	2.895 g
Vitamin D3 (cholecalciferol)	0.66 g
Vitamin E (alpha-tocopherol)	0.5008 mg
Magnesium, Mg	52.4332 mg
Lysine	2.0512 g
Potassium, K	229.6979 mg
Cystine	0.1368 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Green Chilies	4 ounces	30.6175	7.5636	0
cilantro	1 tablespoon	0.23	0.0367	0.0052
cumin	2 teaspoons	15.75	1.8581	0.9353
half	0.25 cup	0	0	0
serrano pepper	1	0.7	0.1466	0.0096
asadero cheese	1 cup	469.92	3.7884	37.3032