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Quick &Amp; Easy Thai Peanut Sauce With Veggies
15 March 2020
admin
10000 Views
1. Saute veggies in oil until done to preference. Add peanut butter, soy sauce and splenda and mix together. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.2873 g
Protein
10.354 g
Carbohydrates
8.5277 g
Energy
206.8463 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0344 g
Water
23.0467 g
Aspartic acid
1.2006 g
Calcium, Ca
25.0313 mg
Fiber, total dietary
2.835 g
Niacin
5.117 mg
Arginine
1.0283 g
Riboflavin
0.0884 mg
Tocopherol, beta
0.071 mg
Fatty acids, total saturated 20:1
0.2548 g
Glutamic acid
2.1232 g
Stigmasterol
3.5475 mg
Sodium, Na
1907.6288 mg
Total lipid (fat)
16.2873 g
Manganese, Mn
0.905 mg
Proline
0.6051 g
Fatty acids, total saturated 16:0
1.9722 g
Sucrose
1.3832 g
Choline, total
25.6023 mg
Sugars, total
2.8397 g
Serine
0.5949 g
Fatty acids, total saturated 18:0
0.2221 g
Vitamin B-6
0.182 mg
Selenium, Se
2.8039 g
Ash
5.9092 g
Fatty acids, total saturated 18:1 undifferentiated
7.2279 g
Pantothenic acid
0.4553 mg
Phenylalanine
0.4947 g
Beta-sitosterol
24.8325 mg
Copper, Cu
0.2001 mg
Betaine
9.8213 mg
Thiamin
0.0447 mg
Methionine
0.1154 g
Iron, Fe
1.075 mg
Carbohydrate, by difference
8.5277 g
Phosphorus, P
155.79 mg
Folate, total
34.1325 g
Dihydrophylloquinone
0.1612 g
Tocopherol, gamma
2.5736 mg
Alanine
0.3849 g
Valine
0.3548 g
Fatty acids, total saturated 18:2 undifferentiated
4.5425 g
Glycine
0.5517 g
Glucose (dextrose)
1.4565 g
Fatty acids, total saturated 14:0
0.0161 g
Zinc, Zn
1.1771 mg
Isoleucine
0.2975 g
Tocopherol, delta
0.2354 mg
Fatty acids, total saturated 12:0
0.0574 g
Fatty acids, total polyunsaturated
4.5769 g
Leucine
0.663 g
Folate, DFE
34.1325 g
Tryptophan
0.1041 g
Fatty acids, total saturated 20:0
0.2064 g
Campesterol
4.8375 mg
Starch
1.5899 g
Tyrosine
0.3416 g
Vitamin K (phylloquinone)
0.1612 g
Fatty acids, total saturated
2.4766 g
Histidine
0.2329 g
Fatty acids, total monounsaturated
7.4852 g
Threonine
0.2535 g
Folate, food
34.1325 g
Vitamin E (alpha-tocopherol)
2.0317 mg
Magnesium, Mg
75.1875 mg
Lysine
0.3378 g
Potassium, K
378.9187 mg
Cystine
0.1105 g
Fluoride, F
0.9998 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Peanut butter
0 cup
189.9525
6.9563
16.1056
Soy sauce
0 cup
16.8938
1.5714
0.1817
Cooking Oil
0
0
0
0
vegetable
0
0
0
0
splenda pack
1
0
0
0
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