Quick And Easy Chicken Liver Pate

1. Melt butter in heavy sillet over medium heat.

2. Add cleaned chicken livers and saute until tender, about 6-8 minutes. Cut ino quarters and cool.

3. Save pan drippings.

4. In a blender or food processor, combine liver pieces with the reserved pan drippings, onion, salt and pepper.

5. Blend well for about 20 seconds.

6. Optional: Blend in the hard boiled egg for a richer pate.

7. Enjoy!

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Nutrient	Quantity
Total fats	50.8872 g
Protein	89.2536 g
Carbohydrates	34.3369 g
Energy	947.2188 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2795 g
Water	491.2647 g
Aspartic acid	8.3712 g
Calcium, Ca	327.6346 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0227 g
Lutein + zeaxanthin	9.0105 g
Fiber, total dietary	8.4455 g
Fatty acids, total saturated 22:0	0.0318 g
Carotene, beta	257.3945 g
Niacin	47.8727 mg
Hydroxyproline	0.195 g
Vitamin A, RAE	14952.3775 g
Arginine	6.7106 g
Riboflavin	8.4151 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0281 g
Fatty acids, total saturated 20:1	0.1128 g
Glutamic acid	12.2978 g
Sodium, Na	372.966 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5676 g
Total lipid (fat)	50.8872 g
Manganese, Mn	2.3106 mg
Fructose	2.0653 g
Proline	3.8082 g
Fatty acids, total saturated 16:0	6.6379 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.1546 g
Sucrose	1.5841 g
Choline, total	891.6096 mg
Sugars, total	6.7877 g
Serine	3.9525 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	4.2089 g
Fatty acids, total saturated 20:4 undifferentiated	1.4787 g
Vitamin B-6	4.1522 mg
Selenium, Se	248.4899 g
Ash	8.3939 g
Fatty acids, total saturated 18:1 undifferentiated	15.8747 g
Pantothenic acid	28.8936 mg
Phenylalanine	4.3466 g
Copper, Cu	3.2725 mg
Betaine	76.8684 mg
Thiamin	2.2275 mg
Retinol	14923.2067 g
Methionine	2.3161 g
Iron, Fe	42.6758 mg
Carbohydrate, by difference	34.3369 g
Phosphorus, P	1845.6794 mg
Folate, total	2756.424 g
Tocopherol, gamma	1.4438 mg
Lycopene	181.5522 g
Alanine	5.0999 g
Cholesterol	1564.8955 mg
Valine	5.1606 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	14.5718 g
Glycine	4.6255 g
Carotene, alpha	49.9642 g
Glucose (dextrose)	3.1534 g
Fatty acids, total saturated 14:0	0.133 g
Zinc, Zn	15.1737 mg
Isoleucine	4.1718 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	18.5802 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	7.7225 g
Tocotrienol, alpha	0.0689 mg
Vitamin A, IU	50295.5677 IU
Folate, DFE	2756.424 g
Tryptophan	1.055 g
Vitamin C, total ascorbic acid	93.0331 mg
Phytosterols	24.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	3.4348 g
Vitamin B-12	75.2057 g
Vitamin K (phylloquinone)	1.5813 g
Fatty acids, total saturated	11.1981 g
Histidine	2.6374 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	16.5666 g
Threonine	3.7669 g
Folate, food	2756.424 g
Fatty acids, total polyunsaturated 17:0	0.0091 g
Cryptoxanthin, beta	50.039 g
Vitamin E (alpha-tocopherol)	3.2132 mg
Fatty acids, total trans	0.2948 g
Magnesium, Mg	160.7659 mg
Lysine	6.4483 g
Potassium, K	1532.9054 mg
Cystine	1.457 g
Fluoride, F	1.9566 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Onion	1	64	14.944	0.16
Chicken liver	1	539.7756	3.3112	21.9085
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
hard egg	1	0	0	0