Quick And Easy Chiliquilla Casserole

1. In casserole dish, layer sauce, tortillas, cheese, olives and meat til you reach the top ending with cheese on top.

2. Bake at 375 for 30-45 minute.

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Nutrient	Quantity
Total fats	32.7437 g
Protein	23.4167 g
Carbohydrates	18.2571 g
Energy	466.3492 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2183 g
Water	115.4958 g
Aspartic acid	1.8872 g
Calcium, Ca	216.3066 mg
Niacin	3.6415 mg
Vitamin A, RAE	119.0679 g
Arginine	1.1569 g
Riboflavin	0.516 mg
Glutamic acid	3.8082 g
Sodium, Na	1913.0238 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3097 g
Total lipid (fat)	32.7437 g
Manganese, Mn	0.0695 mg
Proline	1.6471 g
Fatty acids, total saturated 16:0	7.025 g
Choline, total	132.3638 mg
Serine	1.026 g
Fatty acids, total saturated 10:0	0.0198 g
Fatty acids, total saturated 18:0	4.0086 g
Vitamin B-6	0.4564 mg
Selenium, Se	32.5452 g
Ash	8.5332 g
Vitamin D	87.3164 IU
Fatty acids, total saturated 18:1 undifferentiated	14.308 g
Pantothenic acid	1.528 mg
Phenylalanine	0.8315 g
Copper, Cu	0.0992 mg
Betaine	14.4866 mg
Thiamin	0.5854 mg
Retinol	119.0679 g
Methionine	0.5973 g
Iron, Fe	1.0716 mg
Carbohydrate, by difference	18.2571 g
Phosphorus, P	252.027 mg
Folate, total	3.9689 g
Alanine	1.2264 g
Cholesterol	75.4097 mg
Valine	1.0081 g
Fatty acids, total saturated 18:2 undifferentiated	3.6117 g
Glycine	1.3494 g
Fatty acids, total saturated 14:0	0.5358 g
Zinc, Zn	2.7386 mg
Isoleucine	0.8355 g
Fatty acids, total saturated 12:0	0.0198 g
Fatty acids, total polyunsaturated	3.83 g
Leucine	1.7265 g
Vitamin A, IU	396.8929 IU
Folate, DFE	3.9689 g
Tryptophan	0.2064 g
Tyrosine	0.76 g
Vitamin B-12	2.5004 g
Vitamin K (phylloquinone)	6.7472 g
Fatty acids, total saturated	11.6091 g
Histidine	0.5795 g
Fatty acids, total monounsaturated	15.6177 g
Threonine	0.9367 g
Folate, food	3.9689 g
Vitamin D (D2 + D3)	2.1829 g
Vitamin E (alpha-tocopherol)	0.4961 mg
Magnesium, Mg	37.7048 mg
Lysine	1.6054 g
Potassium, K	589.3859 mg
Cystine	0.2858 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1 cup	0	0	0
olive	7 ounces	466.3492	18.2571	32.7437
corn tortilla	10	0	0	0
monterey jack cheddar cheese	3 cups	0	0	0
green enchilada sauce	1 can	0	0	0