Quick And Easy Crock Pot Beef Tips

1. Place beef in crock pot.

2. Mix cream of mushroom soup, mushroom/onion soup, mushrooms and ginger ale together and pour over meat.

3. Cover and cook 5-6 hours on low.

4. Serve over noodles or rice.

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Nutrient	Quantity
Total fats	49.0657 g
Protein	25.9896 g
Carbohydrates	73.8457 g
Energy	835.3058 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1542 g
Water	827.9549 g
Aspartic acid	1.7327 g
Calcium, Ca	59.3135 mg
Lutein + zeaxanthin	18.1437 g
Fiber, total dietary	10.0313 g
Carotene, beta	480.8085 g
Niacin	4.9714 mg
Fatty acids, total saturated 18:4	0.0771 g
Vitamin A, RAE	49.8952 g
Arginine	0.9072 g
Riboflavin	0.2404 mg
Tocopherol, beta	0.0454 mg
Fatty acids, total polyunsaturated 15:0	0.127 g
Fatty acids, total saturated 20:1	0.1633 g
Glutamic acid	3.1978 g
Sodium, Na	3719.6387 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0297 g
Total lipid (fat)	49.0657 g
Manganese, Mn	0.2888 mg
Fructose	7.5186 g
Proline	0.9435 g
Fatty acids, total saturated 16:0	5.5883 g
Sucrose	5.2694 g
Choline, total	70.7605 mg
Sugars, total	25.4795 g
Serine	0.7076 g
Fatty acids, total saturated 18:0	3.0527 g
Vitamin B-6	0.3946 mg
Selenium, Se	21.4816 g
Ash	11.3363 g
Fatty acids, total saturated 18:1 undifferentiated	9.7522 g
Pantothenic acid	0.5443 mg
Phenylalanine	0.6668 g
Copper, Cu	0.6689 mg
Betaine	8.1647 mg
Thiamin	0.3311 mg
Methionine	0.4082 g
Iron, Fe	11.542 mg
Carbohydrate, by difference	73.8457 g
Phosphorus, P	190.509 mg
Folate, total	63.503 g
Tocopherol, gamma	0.0454 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0454 g
Lycopene	127.006 g
Alanine	1.0977 g
Cholesterol	73.8397 mg
Valine	0.8255 g
Fatty acids, total saturated 18:2 undifferentiated	0.9072 g
Glycine	1.1431 g
Carotene, alpha	240.4042 g
Glucose (dextrose)	9.3543 g
Fatty acids, total saturated 14:0	0.7666 g
Zinc, Zn	4.6173 mg
Isoleucine	0.6713 g
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	13.1332 g
Fatty acids, total saturated 14:1	0.254 g
Fatty acids, total polyunsaturated 17:1	0.2903 g
Leucine	1.2292 g
Vitamin A, IU	1011.5122 IU
Folate, DFE	63.503 g
Tryptophan	0.0907 g
Vitamin C, total ascorbic acid	3.1752 mg
Fatty acids, total saturated 20:0	0.0318 g
Starch	24.6301 g
Tyrosine	0.381 g
Vitamin B-12	2.268 g
Vitamin K (phylloquinone)	28.1228 g
Fatty acids, total saturated	12.9078 g
Histidine	0.4672 g
Fatty acids, total monounsaturated	20.5291 g
Threonine	0.7121 g
Folate, food	63.503 g
Fatty acids, total polyunsaturated 17:0	0.2994 g
Cryptoxanthin, beta	13.6078 g
Vitamin E (alpha-tocopherol)	1.2247 mg
Magnesium, Mg	37.9149 mg
Lysine	1.0841 g
Potassium, K	1131.3887 mg
Cystine	0.1814 g
Fluoride, F	256.28 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	3 cans	0	0	0
Ginger Ale	0.5 cup	55.3343	14.2567	0
beef stew meat	1	449.057	35.607	25.0837
cream mushroom soup	1 can	330.9145	23.982	23.982
onion mushroom soup mix	1 package	0	0	0