Quick And Easy Mexican Chicken Casserole

1. Broil chicken until tender.

2. Remove, reserving broth.

3. Remove skin and ones from chicken and cut into bite sized pieces.

4. Grate Cheese and mash Tomatoes.

5. Combine chicken, Onions, Cheese, Garlic Salt, Chili powder and Tomatoes.

6. Drop tortillas into boiling chicken broth until softened.

7. Line large baking dish with softened tortillas.

8. Add chicken mixture.

9. Pour the 2 cans of soup over the chicken.

10. Bake at 350 degrees for 35 minutes or until bubbly and hot.

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Nutrient	Quantity
Total fats	88.7807 g
Protein	93.6764 g
Carbohydrates	51.372 g
Energy	1394.3362 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6101 g
Water	868.4074 g
Aspartic acid	7.6304 g
Calcium, Ca	122.8568 mg
Lutein + zeaxanthin	14.77 g
Fiber, total dietary	8.6196 g
Fatty acids, total saturated 22:0	0.0015 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	406.6 g
Niacin	30.5957 mg
Vitamin A, RAE	1091.7767 g
Arginine	5.4473 g
Riboflavin	0.9118 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.014 g
Fatty acids, total saturated 20:1	0.6804 g
Glutamic acid	12.5869 g
Sodium, Na	3126.6631 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7195 g
Total lipid (fat)	88.7807 g
Manganese, Mn	0.3838 mg
Fructose	2.1798 g
Proline	4.1965 g
Fatty acids, total saturated 16:0	14.0608 g
Sucrose	1.6045 g
Choline, total	11.5555 mg
Sugars, total	10.2269 g
Serine	3.0318 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	3.9611 g
Fatty acids, total saturated 20:4 undifferentiated	0.4533 g
Vitamin B-6	1.7898 mg
Selenium, Se	54.8443 g
Ash	11.772 g
Fatty acids, total saturated 18:1 undifferentiated	22.9076 g
Pantothenic acid	5.0805 mg
Phenylalanine	3.3049 g
Copper, Cu	0.3795 mg
Betaine	0.2329 mg
Thiamin	0.3569 mg
Retinol	1051.7357 g
Methionine	2.1918 g
Iron, Fe	7.3122 mg
Carbohydrate, by difference	51.372 g
Phosphorus, P	787.0082 mg
Folate, total	167.1563 g
Tocopherol, gamma	0.0921 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Lycopene	0.567 g
Alanine	4.8874 g
Cholesterol	427.8409 mg
Valine	4.0965 g
Fatty acids, total saturated 18:2 undifferentiated	13.052 g
Glycine	5.5869 g
Carotene, alpha	56.43 g
Glucose (dextrose)	3.2098 g
Fatty acids, total saturated 14:0	0.5555 g
Zinc, Zn	7.519 mg
Isoleucine	4.1401 g
Fatty acids, total saturated 12:0	0.0929 g
Fatty acids, total polyunsaturated	24.5901 g
Tocotrienol, gamma	0.077 mg
Leucine	6.1135 g
Tocotrienol, alpha	0.1477 mg
Vitamin A, IU	5328.1579 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	167.1563 g
Tryptophan	0.9446 g
Vitamin C, total ascorbic acid	24.1416 mg
Phytosterols	26.241 mg
Fatty acids, total polyunsaturated 18:1 c	0.0841 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	2.684 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	3.4939 g
Fatty acids, total saturated	22.7428 g
Histidine	2.4118 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	35.0829 g
Threonine	3.4862 g
Folate, food	167.1563 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	94.23 g
Vitamin E (alpha-tocopherol)	1.0618 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.136 g
Magnesium, Mg	125.5699 mg
Lysine	6.7361 g
Potassium, K	1485.2919 mg
Cystine	1.1265 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Cheddar cheese	0.5	0	0	0
Flour Tortilla	1 packet	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
garlic salt	1 teaspoon	0	0	0
cream chicken soup	1 cup	136.4	18.5008	5.0096
cream mushroom soup	1 cup	220.72	15.996	15.996
fryer chicken	1	965.6022	0.5893	67.2295
ro tel tomato onion	1 cup	0	0	0