Quick And Simple Tomato Sauce

1. Heat a large frying pan over med-high heat.

2. Add olive oil.

3. Sauté (stir fry) onions for 2 minutes.

4. Add garlic sauté another minute.

5. Add tomatoes and tomato paste, cook for 2 minutes.

6. Add wine, reduce heat, simmer for 20 minutes.

7. Keep an eye on it, add more wine as necessary to keep a bit of liquid in the pan.

8. Season with salt and basil.

9. Serve over spaghetti or maybe angel hair pasta.

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Nutrient	Quantity
Total fats	51.7967 g
Protein	9.57 g
Carbohydrates	44.782 g
Energy	648.1996 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9293 g
Water	931.4788 g
Aspartic acid	1.4076 g
Calcium, Ca	123.5403 mg
Lutein + zeaxanthin	1438.0705 g
Fiber, total dietary	12.9536 g
Fatty acids, total saturated 22:0	0.0783 g
Carotene, beta	4344.734 g
Niacin	5.8862 mg
Vitamin A, RAE	403.2924 g
Arginine	0.2996 g
Riboflavin	0.2346 mg
Tocopherol, beta	0.1688 mg
Fatty acids, total saturated 20:1	0.1523 g
Glutamic acid	4.4238 g
Sodium, Na	65.6077 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5175 g
Total lipid (fat)	51.7967 g
Manganese, Mn	1.2246 mg
Fructose	14.4665 g
Proline	0.1626 g
Fatty acids, total saturated 16:0	5.654 g
Sucrose	0.7527 g
Choline, total	72.4886 mg
Sugars, total	25.4672 g
Serine	0.2758 g
Fatty acids, total saturated 18:0	1.209 g
Vitamin B-6	0.9388 mg
Selenium, Se	0.866 g
Ash	5.3358 g
Fatty acids, total saturated 18:1 undifferentiated	31.0223 g
Pantothenic acid	0.9801 mg
Phenylalanine	0.2908 g
Copper, Cu	0.6235 mg
Betaine	1.1091 mg
Thiamin	0.3848 mg
Methionine	0.0618 g
Iron, Fe	3.5413 mg
Carbohydrate, by difference	44.782 g
Phosphorus, P	259.8028 mg
Folate, total	141.773 g
Tocopherol, gamma	6.408 mg
Lycopene	27593.3644 g
Alanine	0.2879 g
Valine	0.1999 g
Fatty acids, total saturated 18:2 undifferentiated	8.8818 g
Glycine	0.2132 g
Carotene, alpha	907.1288 g
Glucose (dextrose)	13.9176 g
Fatty acids, total saturated 14:0	0.0019 g
Zinc, Zn	1.8511 mg
Isoleucine	0.1934 g
Maltose	0.0448 g
Tocopherol, delta	1.3659 mg
Fatty acids, total polyunsaturated	9.8112 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.2756 g
Tocotrienol, alpha	0.1155 mg
Vitamin A, IU	8003.7984 IU
Folate, DFE	140.033 g
Tryptophan	0.0731 g
Vitamin C, total ascorbic acid	128.5668 mg
Phytosterols	152.0537 mg
Galactose	0.0162 g
Fatty acids, total saturated 20:0	0.1938 g
Starch	0.0352 g
Tyrosine	0.1525 g
Vitamin K (phylloquinone)	140.4757 g
Fatty acids, total saturated	7.1459 g
Histidine	0.1518 g
Fatty acids, total monounsaturated	31.7432 g
Threonine	0.2862 g
Folate, food	141.773 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	2.76 g
Vitamin E (alpha-tocopherol)	11.9646 mg
Magnesium, Mg	116.6809 mg
Lysine	0.3024 g
Potassium, K	2413.7761 mg
Cystine	0.093 g
Fluoride, F	20.5517 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.33 cup	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Tomato	4	160.8396	34.7592	1.7871
Tomato paste	1 tablespoon	13.12	3.0256	0.0752
Garlic Clove	3	0	0	0
Basil	0.25 cup	1.38	0.159	0.0384
kosher salt	0.5 teaspoon	0	0	0
yellow onion	1	114.84	6.8382	9.396